# Pause, Proactivity, and Canadian Chaos

Page: https://stenobird.com/podcast/miss-brightside-the-power-of-positivity-7564717/pause-proactivity-and-canadian-chaos
Text version: https://stenobird.com/podcast/miss-brightside-the-power-of-positivity-7564717/pause-proactivity-and-canadian-chaos.md
Podcast: [Miss Brightside](https://stenobird.com/podcast/miss-brightside-the-power-of-positivity-7564717)
Published: 2026-06-29T06:00:00+00:00
Episode link: https://missbrightside25.captivate.fm/episode/pause-proactivity-and-canadian-chaos
Audio file: https://episodes.captivate.fm/episode/8f662f29-bfbf-4560-adde-c2889c09a917.mp3
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JSON: https://stenobird.com/v1/public/podcasts/miss-brightside-the-power-of-positivity-7564717/episodes/pause-proactivity-and-canadian-chaos
Duration seconds: 873

## Resource

Lisa checks in from Canada after four chaotic failed recording attempts, finally settling in with her Canadian family and a suitcase with UK chocolate. She shares her fascination with local wildlife and reflects on a recent course that taught her the power of pausing before reacting. Through personal stories and HR insights, she explores how taking a breath, choosing proactive language, and giving yourself time can transform frustrating moments. She wraps up from an air‑conditioned Canadian haven, encouraging listeners to pause, reflect, and respond with intention this week.

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## Transcript

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