# Unshakable Faith: Gabrielle Bernstein on Healing Trauma and Leading from Self | Spirituality | E36

Page: https://stenobird.com/podcast/miracle-mentality-with-tim-storey-motivation-self-help-and-mental-health-7476591/unshakable-faith-gabrielle-bernstein-on-healing-trauma-and-leading-from-self-spirituality-e36
Text version: https://stenobird.com/podcast/miracle-mentality-with-tim-storey-motivation-self-help-and-mental-health-7476591/unshakable-faith-gabrielle-bernstein-on-healing-trauma-and-leading-from-self-spirituality-e36.md
Podcast: [Miracle Mentality with Tim Storey (Motivation, Self Help, and Mental Health)](https://stenobird.com/podcast/miracle-mentality-with-tim-storey-motivation-self-help-and-mental-health-7476591)
Published: 2026-04-20T09:00:00+00:00
Episode link: https://traffic.megaphone.fm/YAP4966129749.mp3?updated=1775843287
Audio file: https://traffic.megaphone.fm/YAP4966129749.mp3?updated=1775843287
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JSON: https://stenobird.com/v1/public/podcasts/miracle-mentality-with-tim-storey-motivation-self-help-and-mental-health-7476591/episodes/unshakable-faith-gabrielle-bernstein-on-healing-trauma-and-leading-from-self-spirituality-e36
Duration seconds: 3025

## Resource

Gabrielle Bernstein transformed her darkest moments into a mission to help others heal. In her early years, she struggled with addiction, anxiety, and deep emotional pain, until she hit rock bottom and whispered a simple prayer: “I need a miracle.” That moment became a turning point. Through years of sobriety, spiritual practice, and deep inner work, she rebuilt her life and became one of the most influential voices in modern spirituality. In this episode, Gabrielle joins Tim to share her journey from rock bottom to spiritual leadership while unpacking the deeper patterns that keep people stuck. She explores why high achievers often feel unfulfilled, how childhood experiences shape adult behavior, and what it truly means to lead your life from a place of self, not survival. Gabrielle Bernstein is a bestselling author, renowned speaker, and leading voice in the spirituality and self-help spaces who has helped millions transform their lives through faith-based and therapeutic practices. In this episode, Tim and Gabrielle discuss: (00:00) Introduction (03:16) Gabrielle’s Early Calling to Spirituality (11:14) Can Anyone Ascend to God Consciousness? (13:24) The Identity Shift From Gabby to Gabrielle (19:05) Discovering the Power to Heal (24:27) The Hidden Trauma Behind High-Performing Men (28:44) The 4-Step Self-Help Framework (33:51) Relationships, Growth, Shame, and Triggers (37:13) Letting Go of External Validation (43:20) What’s Next for Gabrielle? Gabrielle Bernstein is a #1 New York Times bestselling author of ten books, including The Universe Has Your Back, Super Attractor, and her latest book, Self Help. A renowned spiritual teacher and speaker, Gabrielle has helped millions transform their lives through faith-based and therapeutic practices. She has been named “a r…

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