# Stress-Busting Formula for Worry Relief

Page: https://stenobird.com/podcast/mindset-reloaded-brian-tracy-motivation-daily-7647034/stress-busting-formula-for-worry-relief
Text version: https://stenobird.com/podcast/mindset-reloaded-brian-tracy-motivation-daily-7647034/stress-busting-formula-for-worry-relief.md
Podcast: [Mindset Reloaded - Brian Tracy Motivation Daily](https://stenobird.com/podcast/mindset-reloaded-brian-tracy-motivation-daily-7647034)
Published: 2026-09-17T05:05:00+00:00
Episode link: https://traffic.megaphone.fm/VG9810220161.mp3?updated=1778655234
Audio file: https://traffic.megaphone.fm/VG9810220161.mp3?updated=1778655234
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JSON: https://stenobird.com/v1/public/podcasts/mindset-reloaded-brian-tracy-motivation-daily-7647034/episodes/stress-busting-formula-for-worry-relief
Duration seconds: 399

## Resource

Click here http://www.briantracy.com/youtube to receive FREE gifts, newsletters and promotions!The very best technique I have ever learned to deal with worry is what one of my students called the "Worry Buster." The worry buster consists of four simple steps that you can use when you face any difficulty or problem at all that is bothering you. Watch this video to learn these steps and eliminate stress for good!http://www.youtube.com/watch?v=8YfWiY4E7ho_____________CONNECT WITH ME: full site http://www.briantracy.com/YouTube twitter http://www.twitter.com/BrianTracyfacebook http://www.facebook.com/BrianTracyPageGoogle+ http://plus.google.com/+briantracypinterest http://www.pinterest.com/BrianTracyinstagram @TheBrianTracyblog site http://www.briantracy.com/blog/Subscribe to my channel! http://youtube.com/BrianTracySpeaker_____________ Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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