# How to Stay Motivated Throughout the Day

Page: https://stenobird.com/podcast/mindset-reloaded-brian-tracy-motivation-daily-7647034/how-to-stay-motivated-throughout-the-day
Text version: https://stenobird.com/podcast/mindset-reloaded-brian-tracy-motivation-daily-7647034/how-to-stay-motivated-throughout-the-day.md
Podcast: [Mindset Reloaded - Brian Tracy Motivation Daily](https://stenobird.com/podcast/mindset-reloaded-brian-tracy-motivation-daily-7647034)
Published: 2026-07-22T12:30:00+00:00
Episode link: https://traffic.megaphone.fm/VG5343472798.mp3
Audio file: https://traffic.megaphone.fm/VG5343472798.mp3
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JSON: https://stenobird.com/v1/public/podcasts/mindset-reloaded-brian-tracy-motivation-daily-7647034/episodes/how-to-stay-motivated-throughout-the-day
Duration seconds: 212

## Resource

In order to be successful, you must maintain high levels of energy to achieve all the goals you set for yourself. I stay energetic and motivated throughout the day my getting plenty of rest every night, having a good breakfast, and getting regular exercise. http://bit.ly/299Z4DHDiscover 10 techniques to increase your personal productivity by clicking the link above._____________CONNECT WITH ME: full site http://www.briantracy.com/YouTube twitter http://www.twitter.com/BrianTracyfacebook http://www.facebook.com/BrianTracyPageGoogle+ http://plus.google.com/+briantracypinterest http://www.pinterest.com/BrianTracyinstagram @TheBrianTracyblog site http://www.briantracy.com/blog/Subscribe to my channel! http://youtube.com/BrianTracySpeaker_____________ Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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