# How to Improve Your Focus at Work | Brian Tracy

Page: https://stenobird.com/podcast/mindset-reloaded-brian-tracy-motivation-daily-7647034/how-to-improve-your-focus-at-work-brian-tracy
Text version: https://stenobird.com/podcast/mindset-reloaded-brian-tracy-motivation-daily-7647034/how-to-improve-your-focus-at-work-brian-tracy.md
Podcast: [Mindset Reloaded - Brian Tracy Motivation Daily](https://stenobird.com/podcast/mindset-reloaded-brian-tracy-motivation-daily-7647034)
Published: 2026-09-22T00:17:30+00:00
Episode link: https://traffic.megaphone.fm/VG5847710091.mp3?updated=1778607959
Audio file: https://traffic.megaphone.fm/VG5847710091.mp3?updated=1778607959
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JSON: https://stenobird.com/v1/public/podcasts/mindset-reloaded-brian-tracy-motivation-daily-7647034/episodes/how-to-improve-your-focus-at-work-brian-tracy
Duration seconds: 378

## Resource

The modern era has brought an unlimited source of distractions to the workplace. Staying focused at work seems to be a struggle for so many people. If you are looking to improve your productivity in this distraction-filled world, keep watching for how to be more focused at work. https://bit.ly/3kg2nNAIt can be nearly impossible to avoid distractions, but if you need to clarify your goals, focus your efforts, and use your time and resources more productively, check out my SMART Goals Cheat Sheet. Download by clicking the link above!0:45- Limit online interruptions1:27- Create a designated time for meetings1:58- Schedule daily focus hours2:45- Set time limits for tasks3:02- Take short breaks___________________Learn more:Give me a follow on Clubhouse! @briantracy — see you there! Subscribe to my channel for free offers, tips, and more!YouTube: http://ow.ly/ScHSbFacebook: http://www.facebook.com/BrianTracyPageTwitter: http://www.twitter.com/BrianTracyGoogle+: +BrianTracyOfficialPagePinterest: http://www.pinterest.com/BrianTracyInstagram: @TheBrianTracyBlog: http://bit.ly/1rc4hlgThe Practice Of Disciplinehttps://www.briantracy.com/blog/personal-success/the-practice-of-discipline/keeping focused at work, avoid distractions, distractions, workplace distractions Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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