# 351: You Can’t Have a Jaw Dropping Glow Up When You’re Shaming Yourself, 2 Internal Habits to Ditch Immediately

Page: https://stenobird.com/podcast/mindset-magic-manifestation-podcast-970367/351-you-can-t-have-a-jaw-dropping-glow-up-when-you-re-shaming-yourself-2-internal-habits-to-ditch-immediately
Text version: https://stenobird.com/podcast/mindset-magic-manifestation-podcast-970367/351-you-can-t-have-a-jaw-dropping-glow-up-when-you-re-shaming-yourself-2-internal-habits-to-ditch-immediately.md
Podcast: [MINDSET MAGIC & MANIFESTATION Podcast](https://stenobird.com/podcast/mindset-magic-manifestation-podcast-970367)
Published: 2026-02-19T05:39:27+00:00
Episode link: https://podcasters.spotify.com/pod/show/mikayla-arrington/episodes/351-You-Cant-Have-a-Jaw-Dropping-Glow-Up-When-Youre-Shaming-Yourself--2-Internal-Habits-to-Ditch-Immediately-e3f9sc5
Audio file: https://traffic.megaphone.fm/APO9334025485.mp3
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JSON: https://stenobird.com/v1/public/podcasts/mindset-magic-manifestation-podcast-970367/episodes/351-you-can-t-have-a-jaw-dropping-glow-up-when-you-re-shaming-yourself-2-internal-habits-to-ditch-immediately
Duration seconds: 2412

## Resource

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