# Mindfulness Meditation with Michel Pascal

Page: https://stenobird.com/podcast/mindfulness-meditation-podcast-256787/mindfulness-meditation-with-michel-pascal-3
Text version: https://stenobird.com/podcast/mindfulness-meditation-podcast-256787/mindfulness-meditation-with-michel-pascal-3.md
Podcast: [Mindfulness Meditation Podcast](https://stenobird.com/podcast/mindfulness-meditation-podcast-256787)
Published: 2026-06-19T20:30:00+00:00
Episode link: https://share.transistor.fm/s/46c2b443
Audio file: https://pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/46c2b443/a81d34f0.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/mindfulness-meditation-podcast-256787/episodes/mindfulness-meditation-with-michel-pascal-3
Duration seconds: 2137

## Resource

Listener Survey: https://www.surveymonkey.com/r/meditation-mindfulness-meditation-survey The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 22:29. Teacher: Michel Pascal Theme: Refuge Artwork: Map of Drepung Monastery Learn more about the Rubin’s work around the world at rubinmuseum.org .

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## Transcript

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