# Mindfulness Meditation Podcast

Page: https://stenobird.com/podcast/mindfulness-meditation-podcast-256787
Text version: https://stenobird.com/podcast/mindfulness-meditation-podcast-256787.md
RSS feed: https://feeds.transistor.fm/mindfulness-meditation-podcast
Official site: https://rubinmuseum.org
Author: Rubin Museum of Himalayan Art
Episodes: 525

## Resource

Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired ​by ​an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously.

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/mindfulness-meditation-podcast-256787
Markdown: https://stenobird.com/podcast/mindfulness-meditation-podcast-256787.md

## Episodes
- [Mindfulness Meditation with Elaine Retholtz](https://stenobird.com/podcast/mindfulness-meditation-podcast-256787/mindfulness-meditation-with-elaine-retholtz-2) — 2026-07-24T20:30:00+00:00
- [Mindfulness Meditation with Tracy Cochran](https://stenobird.com/podcast/mindfulness-meditation-podcast-256787/mindfulness-meditation-with-tracy-cochran-4) — 2026-07-17T20:30:00+00:00
- [Mindfulness Meditation with Jon Aaron](https://stenobird.com/podcast/mindfulness-meditation-podcast-256787/mindfulness-meditation-with-jon-aaron-3) — 2026-07-10T20:30:00+00:00
- [Mindfulness Meditation with Lama Aria Drolma](https://stenobird.com/podcast/mindfulness-meditation-podcast-256787/mindfulness-meditation-with-lama-aria-drolma-4) — 2026-07-03T20:30:00+00:00
- [Mindfulness Meditation with Gegye Yongyal Tulku Rinpoche](https://stenobird.com/podcast/mindfulness-meditation-podcast-256787/mindfulness-meditation-with-gegye-yongyal-tulku-rinpoche) — 2026-06-26T20:30:00+00:00
- [Mindfulness Meditation with Michel Pascal](https://stenobird.com/podcast/mindfulness-meditation-podcast-256787/mindfulness-meditation-with-michel-pascal-3) — 2026-06-19T20:30:00+00:00
- [Mindfulness Meditation with Lama Aria Drolma](https://stenobird.com/podcast/mindfulness-meditation-podcast-256787/mindfulness-meditation-with-lama-aria-drolma-3) — 2026-06-12T20:30:00+00:00
- [Mindfulness Meditation with Rebecca Li](https://stenobird.com/podcast/mindfulness-meditation-podcast-256787/mindfulness-meditation-with-rebecca-li-2) — 2026-06-05T20:30:00+00:00
- [Mindfulness Meditation with Tracy Cochran](https://stenobird.com/podcast/mindfulness-meditation-podcast-256787/mindfulness-meditation-with-tracy-cochran-3) — 2026-05-29T20:30:00+00:00
- [Mindfulness Meditation with Lama Aria Drolma](https://stenobird.com/podcast/mindfulness-meditation-podcast-256787/mindfulness-meditation-with-lama-aria-drolma-2) — 2026-05-22T20:30:00+00:00
- [Mindfulness Meditation with Lavina Shamdasani](https://stenobird.com/podcast/mindfulness-meditation-podcast-256787/mindfulness-meditation-with-lavina-shamdasani) — 2026-05-15T20:30:00+00:00
- [Mindfulness Meditation with Kimberly Brown](https://stenobird.com/podcast/mindfulness-meditation-podcast-256787/mindfulness-meditation-with-kimberly-brown) — 2026-05-08T20:30:00+00:00
- [Mindfulness Meditation with Jon Aaron](https://stenobird.com/podcast/mindfulness-meditation-podcast-256787/mindfulness-meditation-with-jon-aaron) — 2026-05-01T20:30:00+00:00
- [Mindfulness Meditation with Elaine Retholthz](https://stenobird.com/podcast/mindfulness-meditation-podcast-256787/mindfulness-meditation-with-elaine-retholthz) — 2026-04-24T20:30:00+00:00
- [Mindfulness Meditation with Kimberly Brown](https://stenobird.com/podcast/mindfulness-meditation-podcast-256787/mindfulness-meditation-with-kimberly-brown-2) — 2026-04-17T20:30:00+00:00
- [Mindfulness Meditation with Lavina Shamdasani](https://stenobird.com/podcast/mindfulness-meditation-podcast-256787/mindfulness-meditation-with-lavina-shamdasani-2) — 2026-04-10T20:30:00+00:00
- [Mindfulness Meditation with Tracy Cochran](https://stenobird.com/podcast/mindfulness-meditation-podcast-256787/mindfulness-meditation-with-tracy-cochran) — 2026-04-03T20:30:00+00:00
- [Mindfulness Meditation with Doyeon Park](https://stenobird.com/podcast/mindfulness-meditation-podcast-256787/mindfulness-meditation-with-doyeon-park) — 2026-03-27T20:30:00+00:00
- [Mindfulness Meditation with Jon Aaron](https://stenobird.com/podcast/mindfulness-meditation-podcast-256787/mindfulness-meditation-with-jon-aaron-2) — 2026-03-20T20:30:00+00:00
- [Mindfulness Meditation with Elaine Retholtz](https://stenobird.com/podcast/mindfulness-meditation-podcast-256787/mindfulness-meditation-with-elaine-retholtz) — 2026-03-13T20:30:00+00:00
- [Mindfulness Meditation with Michel Pascal](https://stenobird.com/podcast/mindfulness-meditation-podcast-256787/mindfulness-meditation-with-michel-pascal) — 2026-03-06T21:30:00+00:00
- [Mindfulness Meditation with Kimberly Brown](https://stenobird.com/podcast/mindfulness-meditation-podcast-256787/mindfulness-meditation-with-kimberly-brown-3) — 2026-02-27T21:30:00+00:00
- [Mindfulness Meditation with Rebecca Li](https://stenobird.com/podcast/mindfulness-meditation-podcast-256787/mindfulness-meditation-with-rebecca-li) — 2026-02-20T21:30:00+00:00
- [Mindfulness Meditation with Lavina Shamdasani](https://stenobird.com/podcast/mindfulness-meditation-podcast-256787/mindfulness-meditation-with-lavina-shamdasani-3) — 2026-02-13T21:30:00+00:00
- [Mindfulness Meditation with Tracy Cochran](https://stenobird.com/podcast/mindfulness-meditation-podcast-256787/mindfulness-meditation-with-tracy-cochran-2) — 2026-02-06T21:30:00+00:00
- [Mindfulness Meditation with Kimberly Brown](https://stenobird.com/podcast/mindfulness-meditation-podcast-256787/mindfulness-meditation-with-kimberly-brown-4) — 2026-01-29T21:30:00+00:00
- [Mindfulness Meditation with Michel Pascal](https://stenobird.com/podcast/mindfulness-meditation-podcast-256787/mindfulness-meditation-with-michel-pascal-2) — 2026-01-23T21:30:00+00:00
- [Mindfulness Meditation with Lama Aria Drolma](https://stenobird.com/podcast/mindfulness-meditation-podcast-256787/mindfulness-meditation-with-lama-aria-drolma) — 2026-01-16T21:30:00+00:00
- [Mindfulness Meditation with Sharon Salzberg](https://stenobird.com/podcast/mindfulness-meditation-podcast-256787/mindfulness-meditation-with-sharon-salzberg) — 2026-01-09T21:30:00+00:00
- [Mindfulness Meditation with Swami Chidananda 12/26/2025](https://stenobird.com/podcast/mindfulness-meditation-podcast-256787/mindfulness-meditation-with-swami-chidananda-12-26-2025) — 2026-01-02T21:30:00+00:00
- [Mindfulness Meditation with Lama Aria Drolma, Rebecca Li, and Tracy Cochran 12/18/2025](https://stenobird.com/podcast/mindfulness-meditation-podcast-256787/mindfulness-meditation-with-lama-aria-drolma-rebecca-li-and-tracy-cochran-12-18-2025) — 2025-12-26T21:25:00+00:00
- [Mindfulness Meditation with Lavina Shamdasani 12/11/2025](https://stenobird.com/podcast/mindfulness-meditation-podcast-256787/mindfulness-meditation-with-lavina-shamdasani-12-11-2025) — 2025-12-19T21:25:00+00:00
- [Mindfulness Meditation with Elaine Retholtz 12/04/2025](https://stenobird.com/podcast/mindfulness-meditation-podcast-256787/mindfulness-meditation-with-elaine-retholtz-12-04-2025) — 2025-12-12T21:30:00+00:00
- [Mindfulness Meditation with Lavina Shamdasani 11/27/2025](https://stenobird.com/podcast/mindfulness-meditation-podcast-256787/mindfulness-meditation-with-lavina-shamdasani-11-27-2025) — 2025-12-05T21:30:00+00:00
- [Mindfulness Meditation with Michel Pascal 11/20/2025](https://stenobird.com/podcast/mindfulness-meditation-podcast-256787/mindfulness-meditation-with-michel-pascal-11-20-2025) — 2025-11-28T21:30:00+00:00

## Actions

Episode pages expose an explicit `request_transcript` action. A page view does not automatically enqueue transcription.