# Living Namaste, with Jeremy David Engles

Page: https://stenobird.com/podcast/mindfulness-exercises-with-sean-fargo-5494073/living-namaste-with-jeremy-david-engles
Text version: https://stenobird.com/podcast/mindfulness-exercises-with-sean-fargo-5494073/living-namaste-with-jeremy-david-engles.md
Podcast: [Mindfulness Exercises, with Sean Fargo](https://stenobird.com/podcast/mindfulness-exercises-with-sean-fargo-5494073)
Published: 2026-06-26T22:00:00+00:00
Episode link: https://mindfulnessexercises.com/podcast/
Audio file: https://www.buzzsprout.com/2555881/episodes/19408869-living-namaste-with-jeremy-david-engles.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/mindfulness-exercises-with-sean-fargo-5494073/episodes/living-namaste-with-jeremy-david-engles
Duration seconds: 2759

## Resource

“Namaste” might be the most repeated word in modern yoga, and also one of the least lived. Sean Fargo sits down with professor and longtime yoga and meditation teacher Jeremy David Engles to unpack what namaste actually means, how it traveled into Western yoga culture, and why the real practice starts after we roll up the mat. Visit Jeremy's website: https://jeremydavidengels.com/ Buy Jeremy's book: Living Namaste Jeremy breaks the word down simply and precisely: “I bow to you,” a...

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## Transcript

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