# S6: Unscripted Threads Ep 9: You Healed the Wound. Why the Hell are you Still living by it's rules? Page: https://stenobird.com/podcast/mindfully-disruptive-7092517/s6-unscripted-threads-ep-9-you-healed-the-wound-why-the-hell-are-you-still-living-by-it-s-rules Text version: https://stenobird.com/podcast/mindfully-disruptive-7092517/s6-unscripted-threads-ep-9-you-healed-the-wound-why-the-hell-are-you-still-living-by-it-s-rules.md Podcast: [Mindfully Disruptive](https://stenobird.com/podcast/mindfully-disruptive-7092517) Published: 2026-08-11T02:37:24+00:00 Episode link: https://mindfullydisruptivethepodcast.transistor.fm/84 Audio file: https://media.transistor.fm/cd68687a/049a17d5.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/mindfully-disruptive-7092517/episodes/s6-unscripted-threads-ep-9-you-healed-the-wound-why-the-hell-are-you-still-living-by-it-s-rules Duration seconds: 1076 ## Resource Unscripted Threads are short, unfiltered moments from Patricia's real life — a morning walk observation, a Gene Keys contemplation, a line that stopped her mid-page, a thought that arrived and wouldn't leave. No agenda. No teaching arc. Just something real, offered as it came. You've done the healing work. You understand the patterns, the choices, and the woman you had to become. But what happens when the wound has healed—and some of its rules are still running your life? In this episode, I explore what comes after healing: questioning the old rules, deciding which ones have expired, and giving yourself permission to live by your own. Because maybe the next question isn't “What else do I need to heal?” Maybe it's: “What am I going to do with the woman I've worked so damn fucking hard to become?” If this episode stirred something true within you, share it with a fellow soul on the path. Leave a review to help amplify voices like yours — voices that disrupt, remember, and realign. Let’s stay in sacred conversation: 🌿 Instagram: @patricia_rundblade 🌿 Facebook: Patricia Rundblade 🌿 Email: patricia@patriciarundblade.com 🌿 Website: www.patriciarundblade.com Curious about being a guest on the show? Shoot me an email! Ready to change that shit up? Book your private Witnessed session: HERE Because baby, we're done healing. It's time to start living. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/mindfully-disruptive-7092517/episodes/s6-unscripted-threads-ep-9-you-healed-the-wound-why-the-hell-are-you-still-living-by-it-s-rules/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/mindfully-disruptive-7092517/s6-unscripted-threads-ep-9-you-healed-the-wound-why-the-hell-are-you-still-living-by-it-s-rules.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.