# S6: Unscripted Threads-Ep 10: I know this. So WTF?!

Page: https://stenobird.com/podcast/mindfully-disruptive-7092517/s6-unscripted-threads-ep-10-i-know-this-so-wtf
Text version: https://stenobird.com/podcast/mindfully-disruptive-7092517/s6-unscripted-threads-ep-10-i-know-this-so-wtf.md
Podcast: [Mindfully Disruptive](https://stenobird.com/podcast/mindfully-disruptive-7092517)
Published: 2026-09-02T14:10:38+00:00
Episode link: https://mindfullydisruptivethepodcast.transistor.fm/85
Audio file: https://media.transistor.fm/7a75fa0b/f32bcc06.mp3
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JSON: https://stenobird.com/v1/public/podcasts/mindfully-disruptive-7092517/episodes/s6-unscripted-threads-ep-10-i-know-this-so-wtf
Duration seconds: 466

## Resource

Unscripted Threads are short, unfiltered moments from Patricia's real life — a morning walk observation, a Gene Keys contemplation, a line that stopped her mid-page, a thought that arrived and wouldn't leave. No agenda. No teaching arc. Just something real, offered as it came. Patricia explores the disconnect between knowing ourselves and acting in real-life situations, emphasizing that understanding alone isn't enough. She discusses how real life provides the context to our knowledge and how to navigate the distance between knowing and doing. If this episode stirred something true within you, share it with a fellow soul on the path. Leave a review to help amplify voices like yours — voices that disrupt, remember, and realign. Let’s stay in sacred conversation: 🌿 Instagram: @patricia_rundblade 🌿 Facebook: Patricia Rundblade 🌿 Email: patricia@patriciarundblade.com 🌿 Website: www.patriciarundblade.com Curious about being a guest on the show? Shoot me an email! Curious about the work I do? * If you're longing for greater clarity, steadiness, and self-trust as you navigate a life transition, Language of Your Energy is an energetic map designed to help you reconnect with yourself following the stars, the body graph, and the keys that create the blueprint of your life. Email me to learn more. There is something BIG brewing in the background and I cannot wait to tell you more about it, so stay tuned!!! Remember, our inner foundation becomes the steady place we return to, no matter what season we're in. Be good to yourself.

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## Transcript

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