# Mindful Paths Podcast

Page: https://stenobird.com/podcast/mindful-paths-podcast-6299315
Text version: https://stenobird.com/podcast/mindful-paths-podcast-6299315.md
RSS feed: https://feeds.captivate.fm/mindful-paths/
Official site: https://mindful-paths.captivate.fm/
Author: Nick Day & Hari Kalymnios
Episodes: 50

## Resource

🧠 Mindful Paths with Nick Day & Hari Kalymnios Join hosts Nick Day and Hari Kalymnios on a transformative journey in "Mindful Paths," where the mind's immense power unfolds to shape a fulfilling, mindful life. This podcast is your guide to mastering your mindset and achieving your goals. 🌱 Why Listen? "Mindful Paths" is more than a podcast; it's a companion in your personal development journey. Nick and Hari, friends united by their passion for mental training, bring you engaging, insightful discussions filled with practical tips. Their unique perspectives blend entrepreneurship, athletics, resilience, health and mindfulness, offering listeners an opportunity to eavesdrop on their conversations to discover insights that can optimise personal growth. 🔍 What We Explore: - The intricacies of mindfulness and fitness and their impact on wellbeing. - How to optimise productivity, goal-setting, purpose and vision - Breakthroughs in neuroscience and their practical applications. - Holistic nutrition, health, vitality and fitness approaches for mental and physical health. - Deep dives into mental health, coaching, and overall wellbeing. - The interconnectedness of thought, feeling, conscio…

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/mindful-paths-podcast-6299315
Markdown: https://stenobird.com/podcast/mindful-paths-podcast-6299315.md

## Episodes
- [The Monetization of Wellness: Are You Buying Health or Buying Hype? with Hari Kalymnios](https://stenobird.com/podcast/mindful-paths-podcast-6299315/the-monetization-of-wellness-are-you-buying-health-or-buying-hype-with-hari-kalymnios) — 2026-07-14T15:00:00+00:00
- [Do What Is Hard So Your Life Becomes Easy with Hari Kalymnios](https://stenobird.com/podcast/mindful-paths-podcast-6299315/do-what-is-hard-so-your-life-becomes-easy-with-hari-kalymnios) — 2026-07-01T15:00:00+00:00
- [How Clutter, Catastrophic Thinking, and Digital Overload Are Stealing Your Peace with Hari Kalymnios](https://stenobird.com/podcast/mindful-paths-podcast-6299315/how-clutter-catastrophic-thinking-and-digital-overload-are-stealing-your-peace-with-hari-kalymnios) — 2026-06-22T15:00:00+00:00
- [Channel Your Focus Without Losing What Matters with Hari Kalymnios](https://stenobird.com/podcast/mindful-paths-podcast-6299315/channel-your-focus-without-losing-what-matters-with-hari-kalymnios) — 2026-06-03T15:00:00+00:00
- [Are We Alone? What the Alien Question Really Says About You with Hari Kalymnios](https://stenobird.com/podcast/mindful-paths-podcast-6299315/are-we-alone-what-the-alien-question-really-says-about-you-with-hari-kalymnios) — 2026-05-20T15:00:00+00:00
- [The Fear Tax: What Avoidance Is Really Costing You with Michael Campion](https://stenobird.com/podcast/mindful-paths-podcast-6299315/the-fear-tax-what-avoidance-is-really-costing-you-with-michael-campion) — 2026-05-06T15:00:00+00:00
- [The Slow Drift: How We Lose Ourselves Without Noticing with Hari Kalymnios](https://stenobird.com/podcast/mindful-paths-podcast-6299315/the-slow-drift-how-we-lose-ourselves-without-noticing-with-hari-kalymnios) — 2026-04-22T15:00:00+00:00
- [Will You Die With Your Book Still Inside You? with Hari Kalymnios](https://stenobird.com/podcast/mindful-paths-podcast-6299315/will-you-die-with-your-book-still-inside-you-with-hari-kalymnios) — 2026-04-08T15:00:00+00:00
- [40 Years of Ironman, Crohn's Disease and the System of One with Sean Luitjens](https://stenobird.com/podcast/mindful-paths-podcast-6299315/40-years-of-ironman-crohn-s-disease-and-the-system-of-one-with-sean-luitjens) — 2026-03-25T15:00:00+00:00
- [Is Joy the Most Vulnerable Human Emotion?](https://stenobird.com/podcast/mindful-paths-podcast-6299315/is-joy-the-most-vulnerable-human-emotion) — 2026-03-16T08:00:00+00:00
- [How to Stop Letting Fear Control Your Life](https://stenobird.com/podcast/mindful-paths-podcast-6299315/how-to-stop-letting-fear-control-your-life) — 2026-02-18T08:00:00+00:00
- [Are Peptides Worth It? What the Research Really Says](https://stenobird.com/podcast/mindful-paths-podcast-6299315/are-peptides-worth-it-what-the-research-really-says) — 2026-02-04T08:00:00+00:00
- [How to Reset Your Body and Mind in 2026](https://stenobird.com/podcast/mindful-paths-podcast-6299315/how-to-reset-your-body-and-mind-in-2026) — 2026-01-21T08:00:00+00:00
- [Building These Habits Will Change Your Life in 2026](https://stenobird.com/podcast/mindful-paths-podcast-6299315/building-these-habits-will-change-your-life-in-2026) — 2026-01-08T08:00:00+00:00
- [The Real Meaning of Christmas | Mindful Paths Christmas Special](https://stenobird.com/podcast/mindful-paths-podcast-6299315/the-real-meaning-of-christmas-mindful-paths-christmas-special) — 2025-12-24T08:00:00+00:00
- [The REAL Science Behind Creatine](https://stenobird.com/podcast/mindful-paths-podcast-6299315/the-real-science-behind-creatine) — 2025-12-17T08:00:00+00:00
- [The TRUTH About Sleep, Breathwork and Meditation](https://stenobird.com/podcast/mindful-paths-podcast-6299315/the-truth-about-sleep-breathwork-and-meditation) — 2025-12-03T08:00:00+00:00
- [How to Build Habits Without Burning Out](https://stenobird.com/podcast/mindful-paths-podcast-6299315/how-to-build-habits-without-burning-out) — 2025-11-20T08:00:00+00:00
- [Why You’re Out of Alignment With Your Values (and How to Fix It)](https://stenobird.com/podcast/mindful-paths-podcast-6299315/why-you-re-out-of-alignment-with-your-values-and-how-to-fix-it) — 2025-11-05T08:00:00+00:00
- [Are You Living a Reported Life or a Created Life?](https://stenobird.com/podcast/mindful-paths-podcast-6299315/are-you-living-a-reported-life-or-a-created-life) — 2025-10-22T08:00:00+00:00
- [The Science Behind Stem Cells and Recovery](https://stenobird.com/podcast/mindful-paths-podcast-6299315/the-science-behind-stem-cells-and-recovery) — 2025-10-08T08:00:00+00:00
- [Inside Super Vitality: The Ultimate Guide to Optimal Health, Energy and Becoming Superhuman](https://stenobird.com/podcast/mindful-paths-podcast-6299315/inside-super-vitality-the-ultimate-guide-to-optimal-health-energy-and-becoming-superhuman) — 2025-09-24T08:00:00+00:00
- [Beat the Back-to-Work Blues Using This Simple Technique](https://stenobird.com/podcast/mindful-paths-podcast-6299315/beat-the-back-to-work-blues-using-this-simple-technique) — 2025-09-09T08:00:00+00:00
- [The Truth About Spirituality No One Talks About (Inside Mindvalley)](https://stenobird.com/podcast/mindful-paths-podcast-6299315/the-truth-about-spirituality-no-one-talks-about-inside-mindvalley) — 2025-09-03T08:00:00+00:00
- [What Fasting Really Does to Your Body (And Mind)](https://stenobird.com/podcast/mindful-paths-podcast-6299315/what-fasting-really-does-to-your-body-and-mind) — 2025-08-20T08:00:00+00:00

## Actions

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