# Ep 81: Running Between Clinic, Call, and Family - Run Training for Doctors who Have No Time, with Dr. Michelle Quirk of Mindful Marathon

Page: https://stenobird.com/podcast/mindful-marathon-podcast-7011584/ep-81-running-between-clinic-call-and-family-run-training-for-doctors-who-have-no-time-with-dr-michelle-quirk-of-mindful-marathon
Text version: https://stenobird.com/podcast/mindful-marathon-podcast-7011584/ep-81-running-between-clinic-call-and-family-run-training-for-doctors-who-have-no-time-with-dr-michelle-quirk-of-mindful-marathon.md
Podcast: [Mindful Marathon Podcast](https://stenobird.com/podcast/mindful-marathon-podcast-7011584)
Published: 2026-03-30T11:00:00+00:00
Episode link: https://mindfulmarathon.podbean.com/e/ep-81/
Audio file: https://mcdn.podbean.com/mf/web/dr3cftvi7zccrwf8/Ep_81_Running_Btwn_Clinic_Call_and_Family_-_Run_Training_for_Docs_who_Have_no_Time90c01.mp3
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Duration seconds: 1022

## Resource

Can busy physicians really train for a race? Between long clinic days, night shifts, weekends on call, and family responsibilities, many women physicians feel like running, or any consistent exercise, is nearly impossible to maintain. In this episode, I share my personal story of physician burnout and how running became a powerful tool for restoring balance, resilience, and space outside of medicine. I also discuss practical strategies I use with my physician athletes to help them train for races while navigating demanding and unpredictable schedules. If you’ve ever wondered whether race training is possible alongside a busy medical career, this episode is for you. In this episode, we talk about: My experience with physician burnout and how running helped me reconnect with myself outside of medicine Why traditional training plans often don’t work for physicians How time-efficient training can still build endurance and fitness The importance of flexible training plans when schedules change week to week Letting go of perfectionism and embracing a more mindful approach to running Real-life examples of how busy physicians successfully train for races Running doesn’t have to compete with your career, your family, or your well-being. With the right approach, it can become a powerful way to support all three. If you enjoyed this episode, please consider sharing it with a colleague or fellow physician who might benefit from a more flexible approach to run training. Follow Coach Michelle on Instagram. https://www.instagram.com/Mindful.Marathon If you have questions about your own training, reach out on Coach Michelle's website, and let's explore working together for personalized support. https://mindful-marathon.com *** The information contained in this podcast is intended to s…

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