# The Power Of The 4 Directions W/ Sam MacLaren

Page: https://stenobird.com/podcast/mindful-in-minutes-meditation-226511/the-power-of-the-4-directions-w-sam-maclaren
Text version: https://stenobird.com/podcast/mindful-in-minutes-meditation-226511/the-power-of-the-4-directions-w-sam-maclaren.md
Podcast: [Mindful In Minutes Meditation](https://stenobird.com/podcast/mindful-in-minutes-meditation-226511)
Published: 2026-06-03T05:00:00+00:00
Episode link: https://pdst.fm/e/s.gum.fm/s-61bd18e1b9f5df3c2044476d/clrtpod.com/m/pscrb.fm/rss/p/rss.pdrl.fm/2eac77/traffic.megaphone.fm/GBLL5162932663.mp3?updated=1774023409
Audio file: https://pdst.fm/e/s.gum.fm/s-61bd18e1b9f5df3c2044476d/clrtpod.com/m/pscrb.fm/rss/p/rss.pdrl.fm/2eac77/traffic.megaphone.fm/GBLL5162932663.mp3?updated=1774023409
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JSON: https://stenobird.com/v1/public/podcasts/mindful-in-minutes-meditation-226511/episodes/the-power-of-the-4-directions-w-sam-maclaren
Duration seconds: 4113

## Resource

What are the 4 directions and how can you find alignment in your life by working with these different energies. In this guest conversation Kelly is join my Sam MacLaren to explore the power of the 4 directions and learn how you can become more intune with the rhythm of the land, and access this ancient wisdom. Connect with Sam ⁠Pretani Wisdom Website⁠ ⁠Sam's instagram⁠ ⁠Order Sam's book⁠ Find Your Meditation Match- ⁠⁠⁠⁠⁠⁠⁠⁠Take the quiz here⁠⁠⁠⁠⁠⁠⁠⁠ More Mindful in Minutes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the free 5-day Nervous system reset to overcome overwhelm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Books ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ **⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download 4 sample days from You Are Not Your Thoughts Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠** Join MIM on Patreon here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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