# Plant Your Seed of Intention Meditation

Page: https://stenobird.com/podcast/mindful-in-minutes-meditation-226511/plant-your-seed-of-intention-meditation
Text version: https://stenobird.com/podcast/mindful-in-minutes-meditation-226511/plant-your-seed-of-intention-meditation.md
Podcast: [Mindful In Minutes Meditation](https://stenobird.com/podcast/mindful-in-minutes-meditation-226511)
Published: 2026-07-05T05:00:00+00:00
Episode link: https://s.gum.fm/s-61bd18e1b9f5df3c2044476d/rss.pdrl.fm/2eac77/pdrl.fm/2eac77/rss.art19.com/episodes/737500e0-280d-4480-8a14-643987136f37.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
Audio file: https://s.gum.fm/s-61bd18e1b9f5df3c2044476d/rss.pdrl.fm/2eac77/pdrl.fm/2eac77/rss.art19.com/episodes/737500e0-280d-4480-8a14-643987136f37.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
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JSON: https://stenobird.com/v1/public/podcasts/mindful-in-minutes-meditation-226511/episodes/plant-your-seed-of-intention-meditation
Duration seconds: 556

## Resource

Plant your seed of intention with this guided meditation. This is the guided practice that concluded the audio workshop on the mid-year reset from June 2026 Find Your Meditation Match- ⁠⁠⁠⁠⁠⁠Take the quiz here⁠⁠⁠⁠⁠⁠ More Mindful in Minutes ⁠⁠⁠⁠⁠⁠⁠⁠Join the free 5-day Nervous system reset to overcome overwhelm⁠⁠⁠⁠⁠⁠⁠⁠ Books ⁠⁠⁠⁠⁠⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal⁠⁠⁠⁠⁠⁠⁠⁠ ** ⁠⁠⁠⁠⁠⁠⁠⁠ Download 4 sample days from You Are Not Your Thoughts Here ⁠⁠⁠⁠⁠⁠⁠⁠ ** Join MIM on Patreon here ⁠⁠⁠⁠⁠⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠⁠⁠⁠⁠⁠ Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

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## Transcript

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