# Fall Equinox 2026 Guided Meditation

Page: https://stenobird.com/podcast/mindful-in-minutes-meditation-226511/fall-equinox-2026-guided-meditation
Text version: https://stenobird.com/podcast/mindful-in-minutes-meditation-226511/fall-equinox-2026-guided-meditation.md
Podcast: [Mindful In Minutes Meditation](https://stenobird.com/podcast/mindful-in-minutes-meditation-226511)
Published: 2026-09-20T05:00:00+00:00
Episode link: https://s.gum.fm/s-61bd18e1b9f5df3c2044476d/rss.pdrl.fm/2eac77/pdrl.fm/2eac77/rss.art19.com/episodes/888a0e50-2186-4c61-a686-d5bcebb80493.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
Audio file: https://s.gum.fm/s-61bd18e1b9f5df3c2044476d/rss.pdrl.fm/2eac77/pdrl.fm/2eac77/rss.art19.com/episodes/888a0e50-2186-4c61-a686-d5bcebb80493.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
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JSON: https://stenobird.com/v1/public/podcasts/mindful-in-minutes-meditation-226511/episodes/fall-equinox-2026-guided-meditation
Duration seconds: 1106

## Resource

Celebrate the changing seasons with this fall equinox guided meditation for balance, reflection, and new beginnings. Through equal breathing and a peaceful autumn visualization, you’ll honor the season behind you, reflect on how you’ve grown, and decide what you want to carry forward and what you’re ready to leave behind. Step into the sacred in-between and welcome the autumn equinox with intention, presence, and trust in who you are becoming. More Mindful in Minutes ⁠⁠Join the free 5-day Nervous system reset to overcome overwhelm⁠⁠ Books ⁠⁠Order Meditation For The Modern Family⁠⁠ ⁠⁠ You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal⁠⁠ ** ⁠⁠ Download 4 sample days from You Are Not Your Thoughts Here ⁠⁠ ** Join MIM on Patreon here ⁠⁠Order Meditation For The Modern Family⁠⁠ Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

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## Transcript

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