# Mindbender Mental Performance Podcast

Page: https://stenobird.com/podcast/mindbender-mental-performance-podcast-7120391
Text version: https://stenobird.com/podcast/mindbender-mental-performance-podcast-7120391.md
RSS feed: https://feeds.simplecast.com/YDWkm_Mv
Official site: https://bleav.com/shows/mindbender-mental-performance-podcast/
Author: No Filter Network, Bleav
Episodes: 55

## Resource

Welcome to the Mindbender Mental Performance Podcast, hosted by mental performance coach Michael Kowalski. This podcast is your go-to playbook for mastering the mental game, breaking through barriers, and performing with confidence and consistency when it matters most. Drawing on lessons from the best in the game, Kowalski brings you hard-hitting insights, proven strategies, and tools to sharpen your mindset and level up your performance. From the 10 Pillars of Mental Performance to real-world drills and stories from elite athletes and coaches, this podcast delivers the exact systems and routines you need to dominate your sport and your life. Michael speaks directly to athletes, coaches, and competitors who are serious about developing discipline, focus, and resilience. Whether you’re looking for a proven system to conquer your goals in life, on the field, in the iron paradise, or just take your mental toughness to the next level, this podcast is for you.

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/mindbender-mental-performance-podcast-7120391
Markdown: https://stenobird.com/podcast/mindbender-mental-performance-podcast-7120391.md

## Episodes
- [How Players Stay Balanced Under Pressure on the MINDBENDER PODCAST with Michael Kowalski](https://stenobird.com/podcast/mindbender-mental-performance-podcast-7120391/how-players-stay-balanced-under-pressure-on-the-mindbender-podcast-with-michael-kowalski) — 2026-07-02T19:24:00+00:00
- [The Mental Discipline of Baseball on the MINDBENDER PODCAST with Michael Kowalski](https://stenobird.com/podcast/mindbender-mental-performance-podcast-7120391/the-mental-discipline-of-baseball-on-the-mindbender-podcast-with-michael-kowalski) — 2026-07-02T15:24:00+00:00
- [Concentration In Baseball Is Not A Magical Feeling on the MINDBENDER PODCAST](https://stenobird.com/podcast/mindbender-mental-performance-podcast-7120391/concentration-in-baseball-is-not-a-magical-feeling-on-the-mindbender-podcast) — 2026-05-22T14:43:00+00:00
- [The Importance of Concentration & Attention on the MINDBENDER PODCAST](https://stenobird.com/podcast/mindbender-mental-performance-podcast-7120391/the-importance-of-concentration-attention-on-the-mindbender-podcast) — 2026-05-22T14:34:00+00:00
- [The Importance of Visualization on the MINDBENDER PODCAST with host Michael Kowalski](https://stenobird.com/podcast/mindbender-mental-performance-podcast-7120391/the-importance-of-visualization-on-the-mindbender-podcast-with-host-michael-kowalski) — 2026-02-19T15:45:00+00:00
- [The Importance of Preparation in Achieving Success on the MINDBENDER PODCAST](https://stenobird.com/podcast/mindbender-mental-performance-podcast-7120391/the-importance-of-preparation-in-achieving-success-on-the-mindbender-podcast) — 2026-02-18T17:26:00+00:00
- [The Importance of Preparation on the MINDBENDER PODCAST with Michael Kowalski](https://stenobird.com/podcast/mindbender-mental-performance-podcast-7120391/the-importance-of-preparation-on-the-mindbender-podcast-with-michael-kowalski) — 2026-02-17T04:45:00+00:00
- [Confidence in Baseball on the MINDBENDER PODCAST with Michael Kowalski](https://stenobird.com/podcast/mindbender-mental-performance-podcast-7120391/confidence-in-baseball-on-the-mindbender-podcast-with-michael-kowalski) — 2026-02-05T15:18:00+00:00
- [The Importance of Attitude in Baseball on the MINDBENDER PODCAST](https://stenobird.com/podcast/mindbender-mental-performance-podcast-7120391/the-importance-of-attitude-in-baseball-on-the-mindbender-podcast) — 2026-02-04T22:47:00+00:00
- [Focusing on Responsibility & Accountability on the MINDBENDER PODCAST](https://stenobird.com/podcast/mindbender-mental-performance-podcast-7120391/focusing-on-responsibility-accountability-on-the-mindbender-podcast) — 2026-01-09T20:11:00+00:00
- [Focusing on Dedication on the MINDBENDER PODCAST with host Michael Kowalski](https://stenobird.com/podcast/mindbender-mental-performance-podcast-7120391/focusing-on-dedication-on-the-mindbender-podcast-with-host-michael-kowalski) — 2026-01-07T01:46:00+00:00
- [Focusing on Internal Control & Responsibility on the MINDBENDER PODCAST](https://stenobird.com/podcast/mindbender-mental-performance-podcast-7120391/focusing-on-internal-control-responsibility-on-the-mindbender-podcast) — 2025-12-20T02:25:00+00:00
- [The Importance of Goal Setting in Baseball on the MINDBENDER PODCAST](https://stenobird.com/podcast/mindbender-mental-performance-podcast-7120391/the-importance-of-goal-setting-in-baseball-on-the-mindbender-podcast) — 2025-10-20T03:13:00+00:00
- [The Importance of Mental Preparation in Baseball on the MINDBENDER PODCAST](https://stenobird.com/podcast/mindbender-mental-performance-podcast-7120391/the-importance-of-mental-preparation-in-baseball-on-the-mindbender-podcast) — 2025-10-02T02:03:00+00:00
- [Understanding the Mental Game on the MINDBENDER PODCAST](https://stenobird.com/podcast/mindbender-mental-performance-podcast-7120391/understanding-the-mental-game-on-the-mindbender-podcast) — 2025-09-25T03:35:00+00:00
- [Reframing Pressure As A Privilege on the MINDBENDER PODCAST](https://stenobird.com/podcast/mindbender-mental-performance-podcast-7120391/reframing-pressure-as-a-privilege-on-the-mindbender-podcast) — 2025-08-10T02:08:00+00:00
- [Mental Game Terms on the MINDBENDER PODCAST](https://stenobird.com/podcast/mindbender-mental-performance-podcast-7120391/mental-game-terms-on-the-mindbender-podcast) — 2025-08-04T15:17:47+00:00
- [Confidence & Capacity In Relation To Hitting a Baseball on the MINDBENDER PODCAST](https://stenobird.com/podcast/mindbender-mental-performance-podcast-7120391/confidence-capacity-in-relation-to-hitting-a-baseball-on-the-mindbender-podcast) — 2025-08-04T15:08:56+00:00
- [The Importance of Separating Approach & Result on the MINDBENDER PODCAST](https://stenobird.com/podcast/mindbender-mental-performance-podcast-7120391/the-importance-of-separating-approach-result-on-the-mindbender-podcast) — 2025-07-31T16:08:46+00:00
- [The Importance of Relaxation & Mental Clarity in Sports Performance on the MINDBENDER PODCAST](https://stenobird.com/podcast/mindbender-mental-performance-podcast-7120391/the-importance-of-relaxation-mental-clarity-in-sports-performance-on-the-mindbender-podcast) — 2025-07-30T15:16:58+00:00
- [The Importance of Preparation in Sports Performance on the MINDBENDER PODCAST](https://stenobird.com/podcast/mindbender-mental-performance-podcast-7120391/the-importance-of-preparation-in-sports-performance-on-the-mindbender-podcast) — 2025-07-28T14:52:43+00:00
- [The Importance of a 'Full Send' Mindset in Sports on the MINDBENDER PODCAST](https://stenobird.com/podcast/mindbender-mental-performance-podcast-7120391/the-importance-of-a-full-send-mindset-in-sports-on-the-mindbender-podcast) — 2025-07-24T23:30:13+00:00
- [The Importance of Having a Purposeful Routine on the MINDBENDER PODCAST](https://stenobird.com/podcast/mindbender-mental-performance-podcast-7120391/the-importance-of-having-a-purposeful-routine-on-the-mindbender-podcast) — 2025-07-24T23:22:20+00:00
- ['Perspective & Recognizing The Real' on the MINDBENDER MENTAL PERFORMANCE PODCAST](https://stenobird.com/podcast/mindbender-mental-performance-podcast-7120391/perspective-recognizing-the-real-on-the-mindbender-mental-performance-podcast) — 2025-07-18T03:07:22+00:00
- [Turning Fear Into Fuel on the MINDBENDER MENTAL PERFORMANCE PODCAST](https://stenobird.com/podcast/mindbender-mental-performance-podcast-7120391/turning-fear-into-fuel-on-the-mindbender-mental-performance-podcast) — 2025-07-17T22:37:02+00:00

## Actions

Episode pages expose an explicit `request_transcript` action. A page view does not automatically enqueue transcription.