# 613. Life Chat & The Boring Things I Do to Keep My Cycle Regular with PCOS + Get Pregnant

Page: https://stenobird.com/podcast/mind-your-hormones-744995/613-life-chat-the-boring-things-i-do-to-keep-my-cycle-regular-with-pcos-get-pregnant
Text version: https://stenobird.com/podcast/mind-your-hormones-744995/613-life-chat-the-boring-things-i-do-to-keep-my-cycle-regular-with-pcos-get-pregnant.md
Podcast: [Mind Your Hormones](https://stenobird.com/podcast/mind-your-hormones-744995)
Published: 2026-09-01T08:00:00+00:00
Episode link: https://www.buzzsprout.com/1822805/episodes/19730261-613-life-chat-the-boring-things-i-do-to-keep-my-cycle-regular-with-pcos-get-pregnant.mp3
Audio file: https://www.buzzsprout.com/1822805/episodes/19730261-613-life-chat-the-boring-things-i-do-to-keep-my-cycle-regular-with-pcos-get-pregnant.mp3
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Duration seconds: 1867

## Resource

Today I’m sharing the unglamorous, everyday choices I consistently make to keep my cycle regular with PCOS and create a healthy foundation for fertility, including the habits that helped me get pregnant on my first try. From blood-sugar-friendly meals and movement to meal prep, supplements, sleep, and learning to show up even when I’m not motivated, I’m breaking down why consistency—not perfection—is what actually matters. Ways to work with Corinne: Join the Mind Your Hormones Method,...

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## Transcript

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