# 611. [INTERVIEW] Motherhood, Expectations, Identity Shifts, Breaking Generational Patterns & Everything In Between with Renee Seely

Page: https://stenobird.com/podcast/mind-your-hormones-744995/611-interview-motherhood-expectations-identity-shifts-breaking-generational-patterns-everything-in-between-with-renee-seely
Text version: https://stenobird.com/podcast/mind-your-hormones-744995/611-interview-motherhood-expectations-identity-shifts-breaking-generational-patterns-everything-in-between-with-renee-seely.md
Podcast: [Mind Your Hormones](https://stenobird.com/podcast/mind-your-hormones-744995)
Published: 2026-08-18T08:00:00+00:00
Episode link: https://www.buzzsprout.com/1822805/episodes/19647652-611-interview-motherhood-expectations-identity-shifts-breaking-generational-patterns-everything-in-between-with-renee-seely.mp3
Audio file: https://www.buzzsprout.com/1822805/episodes/19647652-611-interview-motherhood-expectations-identity-shifts-breaking-generational-patterns-everything-in-between-with-renee-seely.mp3
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Duration seconds: 4310

## Resource

In this episode, I’m joined by my sister Renee for a very real conversation about motherhood, identity, parenting, and breaking generational patterns. We talk about missing your old life while still loving motherhood, navigating mom triggers and meltdowns, repairing after you snap, and learning to parent in a way that actually feels aligned for you and your family. This is more of just a sister’s chat and catch up than your typical interview style. So if you like just being a fly on the wall ...

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## Transcript

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