# 2919: 5 Tips for Bigger Arms (The Mistakes Most People Make Without Realizing It)

Page: https://stenobird.com/podcast/mind-pump-raw-fitness-truth-320363/2919-5-tips-for-bigger-arms-the-mistakes-most-people-make-without-realizing-it
Text version: https://stenobird.com/podcast/mind-pump-raw-fitness-truth-320363/2919-5-tips-for-bigger-arms-the-mistakes-most-people-make-without-realizing-it.md
Podcast: [Mind Pump: Raw Fitness Truth](https://stenobird.com/podcast/mind-pump-raw-fitness-truth-320363)
Published: 2026-08-08T00:00:00+00:00
Episode link: https://mindpump.libsyn.com/episode-2919
Audio file: https://traffic.libsyn.com/secure/mindpump/2919_Final.mp3?dest-id=248504
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JSON: https://stenobird.com/v1/public/podcasts/mind-pump-raw-fitness-truth-320363/episodes/2919-5-tips-for-bigger-arms-the-mistakes-most-people-make-without-realizing-it
Duration seconds: 7046

## Resource

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## Transcript

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