# 2864: America's Most Jacked Cities, Parasite Cleanses, Coaching Callers on Building Muscle, Bone Density & Fat Loss

Page: https://stenobird.com/podcast/mind-pump-raw-fitness-truth-320363/2864-america-s-most-jacked-cities-parasite-cleanses-coaching-callers-on-building-muscle-bone-density-fat-loss
Text version: https://stenobird.com/podcast/mind-pump-raw-fitness-truth-320363/2864-america-s-most-jacked-cities-parasite-cleanses-coaching-callers-on-building-muscle-bone-density-fat-loss.md
Podcast: [Mind Pump: Raw Fitness Truth](https://stenobird.com/podcast/mind-pump-raw-fitness-truth-320363)
Published: 2026-05-23T00:00:00+00:00
Episode link: https://mindpump.libsyn.com/2864-americas-most-jacked-cities-parasite-cleanses-coaching-callers-on-building-muscle-bone-density-fat-loss
Audio file: https://traffic.libsyn.com/secure/mindpump/2864_Final.mp3?dest-id=248504
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JSON: https://stenobird.com/v1/public/podcasts/mind-pump-raw-fitness-truth-320363/episodes/2864-america-s-most-jacked-cities-parasite-cleanses-coaching-callers-on-building-muscle-bone-density-fat-loss
Duration seconds: 7251

## Resource

In this live caller episode, the guys break down America's "most jacked" cities, talk about parasite cleanses, and coach four callers through muscle building, increasing bone density, and nutrition. SPONSORS Organifi (Parasite Cleanse Kit) — ⁠ https://organifi.com/mindpump ⁠ Code: MINDPUMP — 20% off Seed (probiotic & multivitamin) — ⁠ https://seed.com/mindpump ⁠ Code: 25MINDPUMP — 25% off first month MAPS 15 BOGO — ⁠ https://maps15bogo.com ⁠ Buy 1 get 1 FREE — limited time (all 7 MAPS 15 programs same price) LINKS Mind Pump Store: ⁠ https://mindpumpstore.com ⁠ Maps Fitness Products: ⁠ https://mapsfitnessproducts.com ⁠ Instagram: @mindpumpmedia 0:00 - Intro 2:23 - America's "most jacked" cities — how they're ranked 8:38 - Top 10 jacked cities, and why LA ranks so low 19:51 - Parasite Cleanse 24:53 - How the cleanse works and why gut issues stall gains 1:02:08 - Caller #1 1:12:21 - Caller #2 1:24:11 - Why bone builds like muscle, and the calories to fuel it 1:34:32 - Caller #3 1:44:20 - Caller #4

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## Transcript

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