# Jim Coan – Our Social Baseline Page: https://stenobird.com/podcast/mind-life-594422/jim-coan-our-social-baseline Text version: https://stenobird.com/podcast/mind-life-594422/jim-coan-our-social-baseline.md Podcast: [Mind & Life](https://stenobird.com/podcast/mind-life-594422) Published: 2024-12-12T09:14:00+00:00 Episode link: https://mindandlife.podbean.com/e/jim-coan-%e2%80%93-our-social-baseline/ Audio file: https://mcdn.podbean.com/mf/web/4wnucyi9uxrihrjw/Jim_Coan_241119_AIR.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/mind-life-594422/episodes/jim-coan-our-social-baseline Duration seconds: 3935 ## Resource In this episode, Wendy speaks with psychologist and affective neuroscientist Jim Coan. Jim is a leading researcher on how social connection impacts our minds, brains, and bodies, and he's also pushing the boundaries of impactful science communication. This conversation covers many topics, including: studying relationships and emotions in the brain; how a confusing research finding changed his career; how holding hands impacts our bodies and minds; understanding energy regulation and prediction; social baseline theory; the prefrontal cortex and self-regulation; implications for the default mode network; social support as energetic resources for the body; effects of hand holding on pain processing; introversion and social support; the two things all his students must memorize; the costs and benefits of social interactions; implications for loss of relationship; sense of self, belonging, and the importance of supporting others; communicating science through comics; and surviving—even flourishing—through climate change. Full show notes and resources ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/mind-life-594422/episodes/jim-coan-our-social-baseline/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/mind-life-594422/jim-coan-our-social-baseline.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.