# The Quiet Work of January: Lessons, Time, and Smarter Goals | Episode 158

Page: https://stenobird.com/podcast/mind-body-and-business-with-maria-more-5653700/the-quiet-work-of-january-lessons-time-and-smarter-goals-episode-158
Text version: https://stenobird.com/podcast/mind-body-and-business-with-maria-more-5653700/the-quiet-work-of-january-lessons-time-and-smarter-goals-episode-158.md
Podcast: [Mind, Body And Business With Maria More](https://stenobird.com/podcast/mind-body-and-business-with-maria-more-5653700)
Published: 2026-01-07T14:00:00+00:00
Episode link: https://www.mpoweredbymaria.com/podcasts/mind-body-and-business-with-maria-more/episodes/2149145137
Audio file: https://app.kajabi.com/podcasts/medias/2149145137.mp3
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Duration seconds: 1052

## Resource

This January, I’m choosing clarity over chaos. In this episode, I share the lessons I’m paying attention to, how I’m protecting my time, and why pairing goals is helping me move forward without burnout. I also share three important books that helped shift my perspective in these areas. BONUS: Listen from start to finish for a special 40% offer from HungryRoot! connect with me online: Website: www.mariamore.com Instagram: www.inst agram.com/mariamore TikTok: @mariamoreofficial Facebook: MariaMoreMPowered

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## Transcript

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