# Ganbatte: The Power Of Doing Your Best | Episode 183

Page: https://stenobird.com/podcast/mind-body-and-business-with-maria-more-5653700/ganbatte-the-power-of-doing-your-best-episode-183
Text version: https://stenobird.com/podcast/mind-body-and-business-with-maria-more-5653700/ganbatte-the-power-of-doing-your-best-episode-183.md
Podcast: [Mind, Body And Business With Maria More](https://stenobird.com/podcast/mind-body-and-business-with-maria-more-5653700)
Published: 2026-07-08T13:00:00+00:00
Episode link: https://www.mpoweredbymaria.com/podcasts/mind-body-and-business-with-maria-more/episodes/2149227583
Audio file: https://app.kajabi.com/podcasts/medias/2149227583.mp3
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JSON: https://stenobird.com/v1/public/podcasts/mind-body-and-business-with-maria-more-5653700/episodes/ganbatte-the-power-of-doing-your-best-episode-183
Duration seconds: 922

## Resource

In this episode of Mind, Body & Business , I'm sharing one of the most powerful concepts I've come across lately: Ganbatte , a Japanese philosophy that encourages us to keep moving forward and give our best effort, regardless of the outcome. We spend so much energy chasing perfect timing, wishing for better luck, or comparing ourselves to everyone else. But real confidence isn't built by controlling every result. It's built by showing up consistently and knowing you've done everything within your control. Whether you're working toward a healthier body, greater financial freedom, stronger relationships, or a personal goal you've been putting off, this episode will remind you that your greatest power has always been your effort. If you've ever questioned whether you're capable of creating lasting change, this conversation will leave you feeling empowered to stop waiting, start showing up, and embrace a life with fewer regrets and more confidence, one intentional step at a time.

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## Transcript

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