# Rowing the Pacific: 60 Days at Sea, Endurance & Ocean Expedition | Ep. 288 | Pt. 3 Page: https://stenobird.com/podcast/mike-drop-63606/rowing-the-pacific-60-days-at-sea-endurance-ocean-expedition-ep-288-pt-3 Text version: https://stenobird.com/podcast/mike-drop-63606/rowing-the-pacific-60-days-at-sea-endurance-ocean-expedition-ep-288-pt-3.md Podcast: [Mike Drop](https://stenobird.com/podcast/mike-drop-63606) Published: 2026-04-24T08:00:00+00:00 Episode link: https://pdst.fm/e/pscrb.fm/rss/p/traffic.megaphone.fm/WWO1181811196.mp3?updated=1776759819 Audio file: https://pdst.fm/e/pscrb.fm/rss/p/traffic.megaphone.fm/WWO1181811196.mp3?updated=1776759819 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/mike-drop-63606/episodes/rowing-the-pacific-60-days-at-sea-endurance-ocean-expedition-ep-288-pt-3 Duration seconds: 4071 ## Resource In the final part of Episode 288 on the Mike Drop Podcast, Mike Ritland continues his conversation with retired Army Ranger and jiu-jitsu academy owner Greg Anderson. They dive into Greg’s upcoming 3,100-mile unsupported ocean rowing expedition from Washington to Maui, including boat logistics, team dynamics, extreme endurance challenges, and the personal drive behind pushing human limits. The discussion also covers his book Courage Through Adversity, lessons on leadership, ownership, and becoming a better man, plus reflections on writing, self-publishing, and inspiring the next generation. Learn more about your ad choices. Visit podcastchoices.com/adchoices ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/mike-drop-63606/episodes/rowing-the-pacific-60-days-at-sea-endurance-ocean-expedition-ep-288-pt-3/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/mike-drop-63606/rowing-the-pacific-60-days-at-sea-endurance-ocean-expedition-ep-288-pt-3.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.