# Born Strong, Raised Soft

Page: https://stenobird.com/podcast/mighty-oak-athletic-7037629/born-strong-raised-soft
Text version: https://stenobird.com/podcast/mighty-oak-athletic-7037629/born-strong-raised-soft.md
Podcast: [Mighty Oak Athletic](https://stenobird.com/podcast/mighty-oak-athletic-7037629)
Published: 2026-05-01T11:00:00+00:00
Episode link: https://mightyoak.substack.com/p/born-strong-raised-soft
Audio file: https://api.substack.com/feed/podcast/196025564/672dd7bbd3aea5f0a9c523bb6f31a444.mp3
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JSON: https://stenobird.com/v1/public/podcasts/mighty-oak-athletic-7037629/episodes/born-strong-raised-soft
Duration seconds: 99

## Resource

Eight hours of screens a day before age two is the new normal. We unpack what it costs your kid’s body, brain, and future — and the simple ratio every parent in DuPage County can flip starting tonight. Get full access to Mighty Oak Athletic Free Newsletter at mightyoak.substack.com/subscribe

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## Transcript

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