# E54: From Tech Exec to Wellness Founder: Barbara Mighdoll on Rewriting Ambition in Motherhood

Page: https://stenobird.com/podcast/mighty-as-a-mother-6380020/e54-from-tech-exec-to-wellness-founder-barbara-mighdoll-on-rewriting-ambition-in-motherhood
Text version: https://stenobird.com/podcast/mighty-as-a-mother-6380020/e54-from-tech-exec-to-wellness-founder-barbara-mighdoll-on-rewriting-ambition-in-motherhood.md
Podcast: [Mighty As A Mother](https://stenobird.com/podcast/mighty-as-a-mother-6380020)
Published: 2025-07-01T10:42:00+00:00
Episode link: https://e5058bdc-f068-4c57-b7e0-b16991dd6b02.libsyn.com/e54-from-tech-exec-to-wellness-founder-barbara-mighdoll-on-rewriting-ambition-in-motherhood
Audio file: https://traffic.libsyn.com/secure/e5058bdc-f068-4c57-b7e0-b16991dd6b02/Barbara_Mighdoll_v2.mp3?dest-id=4268708
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JSON: https://stenobird.com/v1/public/podcasts/mighty-as-a-mother-6380020/episodes/e54-from-tech-exec-to-wellness-founder-barbara-mighdoll-on-rewriting-ambition-in-motherhood
Duration seconds: 2588

## Resource

In this empowering episode of Mighty as a Mother , we're joined by Barbara Mighdoll—former tech marketing executive turned wellness founder, motherhood advocate, and host of the New Modern Mom podcast. Barbara shares how motherhood sparked a radical redefinition of success and led her to launch MNT Studio, San Francisco's first wellness social club designed to support working moms, entrepreneurs, and women craving connection, balance, and well-being. Barbara opens up about leaving behind the illusion of a "safe" corporate career, navigating burnout, and building a purpose-driven life and business. Whether you're a mom seeking better work-life balance, exploring a career pivot, or dreaming of launching your own business, this episode will give you tangible tools—and a whole lot of encouragement—to take the first step. What You'll Learn: How Barbara transitioned from tech executive to wellness entrepreneur The 4 V's Framework (Values, Vision, Validation, Velocity) for making a career pivot with purpose Why corporate jobs aren't always as secure as they seem—and what to consider before leaving How to use AI tools like ChatGPT to save 20+ hours a week as a founder and mom The truth behind the "4-day workweek" and what aligned work really looks like How slow travel and a family summer in Portugal inspired her business vision Simple, sustainable strategies to avoid burnout as a mompreneur How to let go of perfectionism and reclaim your time using boundaries and delegation Resources & Links Mentioned: MNT Studio – San Francisco's Wellness Social Club for Women New Modern Mom Podcast Follow Barbara on Instagram: @newmodernmom Learn more about family work-abroad programs: Boundless Life Start using AI at home: ChatGPT Tip: Search international schools for affordable summer camp…

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