# Midlife Mayhem Page: https://stenobird.com/podcast/midlife-mayhem-6731699 Text version: https://stenobird.com/podcast/midlife-mayhem-6731699.md RSS feed: https://feed.podbean.com/joanneleecornish/feed.xml Official site: https://podcast.joannelee.com Author: joanne lee cornish Episodes: 100 ## Resource Midlife Mayhem hosted by body composition expert, Joanne Lee Cornish is intended to explain the madness that can occur during midlife. Offering information and solutions to help you avoid what most people experience in Midlife. Aimed at both men and women. Joanne can help those who want to be helped ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/midlife-mayhem-6731699 Markdown: https://stenobird.com/podcast/midlife-mayhem-6731699.md ## Episodes - [LEAN MASS IS NOT MUSCLE MASS](https://stenobird.com/podcast/midlife-mayhem-6731699/lean-mass-is-not-muscle-mass) — 2026-09-28T19:10:36+00:00 - [Should Women Rule the World vs Men Over 70](https://stenobird.com/podcast/midlife-mayhem-6731699/should-women-rule-the-world-vs-men-over-70) — 2026-09-10T01:39:09+00:00 - [Sue's Hair Regrowth Journey](https://stenobird.com/podcast/midlife-mayhem-6731699/sue-s-hair-regrowth-journey) — 2026-09-05T12:07:00+00:00 - [Big Boned, Big Thighs & the Truth Your Tape Measure Won't Tell You](https://stenobird.com/podcast/midlife-mayhem-6731699/big-boned-big-thighs-the-truth-your-tape-measure-won-t-tell-you) — 2026-08-31T02:16:23+00:00 - [Crepey Skin, Sagging Skin & the Science of GHK-Cu](https://stenobird.com/podcast/midlife-mayhem-6731699/crepey-skin-sagging-skin-the-science-of-ghk-cu) — 2026-08-23T13:35:00+00:00 - [TURKEY TEETH - MY EXPERIENCE](https://stenobird.com/podcast/midlife-mayhem-6731699/turkey-teeth-my-experience) — 2026-08-18T11:14:00+00:00 - [Fat Is Not Free](https://stenobird.com/podcast/midlife-mayhem-6731699/fat-is-not-free) — 2026-08-14T20:58:42+00:00 - [Teenage Boys, Puberty & Body Image: The Conversation We're Not Having](https://stenobird.com/podcast/midlife-mayhem-6731699/teenage-boys-puberty-body-image-the-conversation-we-re-not-having) — 2026-07-30T14:51:27+00:00 - [Would You Trade Your Hair for 10 Pounds?](https://stenobird.com/podcast/midlife-mayhem-6731699/would-you-trade-your-hair-for-10-pounds) — 2026-07-19T17:09:51+00:00 - [Think You're Going Bald? Think Again.](https://stenobird.com/podcast/midlife-mayhem-6731699/think-you-re-going-bald-think-again) — 2026-07-16T11:45:00+00:00 - [This "Natural" Supplement Sent My Friend to Hospital—Twice](https://stenobird.com/podcast/midlife-mayhem-6731699/this-natural-supplement-sent-my-friend-to-hospital-twice) — 2026-07-13T17:40:10+00:00 - [When Hormones Change a Marriage](https://stenobird.com/podcast/midlife-mayhem-6731699/when-hormones-change-a-marriage) — 2026-07-04T16:28:14+00:00 - [Can You Actually Reverse Crepey Skin? The Science Behind GHK-Cu](https://stenobird.com/podcast/midlife-mayhem-6731699/can-you-actually-reverse-crepey-skin-the-science-behind-ghk-cu) — 2026-07-01T16:03:50+00:00 - [SELF SABOTAGE - avoiding the work we know is necessary](https://stenobird.com/podcast/midlife-mayhem-6731699/self-sabotage-avoiding-the-work-we-know-is-necessary) — 2026-06-22T19:44:23+00:00 - [Coffee, Saunas & Alzheimer's: What the Researchers Didn't Expect](https://stenobird.com/podcast/midlife-mayhem-6731699/coffee-saunas-alzheimer-s-what-the-researchers-didn-t-expect) — 2026-06-18T13:40:00+00:00 - [THE FRAGILITY THRESEHOLD](https://stenobird.com/podcast/midlife-mayhem-6731699/the-fragility-thresehold) — 2026-06-15T19:03:25+00:00 - [The Psychology of Weight Regain](https://stenobird.com/podcast/midlife-mayhem-6731699/the-psychology-of-weight-regain) — 2026-06-03T20:50:00+00:00 - [The Enhanced Games That Didn't Go As Planned](https://stenobird.com/podcast/midlife-mayhem-6731699/the-enhanced-games-that-didn-t-go-as-planned) — 2026-06-01T01:38:49+00:00 - [PARKINSONS - WHAT WE MISSED](https://stenobird.com/podcast/midlife-mayhem-6731699/parkinsons-what-we-missed) — 2026-05-17T18:21:34+00:00 - [Scans, Radiation & What You’re Really Saying Yes To](https://stenobird.com/podcast/midlife-mayhem-6731699/scans-radiation-what-you-re-really-saying-yes-to) — 2026-05-09T11:05:00+00:00 - [Estrogen Patch Shortage — What’s Really Going On](https://stenobird.com/podcast/midlife-mayhem-6731699/estrogen-patch-shortage-what-s-really-going-on) — 2026-05-05T22:10:56+00:00 - [Gym Mistakes, Food Traps & a Medical Miss That Shouldn’t Happen](https://stenobird.com/podcast/midlife-mayhem-6731699/gym-mistakes-food-traps-a-medical-miss-that-shouldn-t-happen) — 2026-04-26T11:39:00+00:00 - [Do You Need Carbs To Build Muscle?](https://stenobird.com/podcast/midlife-mayhem-6731699/do-you-need-carbs-to-build-muscle) — 2026-04-24T14:23:19+00:00 - [THE COMMON COLD](https://stenobird.com/podcast/midlife-mayhem-6731699/the-common-cold) — 2026-04-13T19:58:00+00:00 - [A New Med for an Old Problem, Navigating Hormones & The Chilli That Took Me Down](https://stenobird.com/podcast/midlife-mayhem-6731699/a-new-med-for-an-old-problem-navigating-hormones-the-chilli-that-took-me-down) — 2026-04-08T15:24:07+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. 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