# Setting Goals for the Year Ahead

Page: https://stenobird.com/podcast/midlife-circus-7546053/setting-goals-for-the-year-ahead
Text version: https://stenobird.com/podcast/midlife-circus-7546053/setting-goals-for-the-year-ahead.md
Podcast: [Midlife Circus: Gen X Reinvention](https://stenobird.com/podcast/midlife-circus-7546053)
Published: 2026-01-07T13:00:00+00:00
Episode link: https://www.buzzsprout.com/2611020/episodes/19028187-setting-goals-for-the-year-ahead.mp3
Audio file: https://www.buzzsprout.com/2611020/episodes/19028187-setting-goals-for-the-year-ahead.mp3
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JSON: https://stenobird.com/v1/public/podcasts/midlife-circus-7546053/episodes/setting-goals-for-the-year-ahead
Duration seconds: 3273

## Resource

Message the Show In this episode, Rob and Brent discuss their intentions and goals for 2026, focusing on themes of health, balance, and personal growth. They reflect on the past year, share their adventures planned for the upcoming year, and emphasize the importance of building a community through the Midlife Circus podcast. The conversation highlights the significance of setting intentions, being flexible with goals, and fostering relationships. Links, resources, books mentioned: Visi...

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## Transcript

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