# Connection, Health, and Renewal: A Midlife Adventure in Costa Rica

Page: https://stenobird.com/podcast/midlife-circus-7546053/connection-health-and-renewal-a-midlife-adventure-in-costa-rica
Text version: https://stenobird.com/podcast/midlife-circus-7546053/connection-health-and-renewal-a-midlife-adventure-in-costa-rica.md
Podcast: [Midlife Circus: Gen X Reinvention](https://stenobird.com/podcast/midlife-circus-7546053)
Published: 2026-07-08T12:00:00+00:00
Episode link: https://midlifecircus.fm/episodes/episode-35-connection-health-and-renewal-a-midlife-adventure-in-costa-rica
Audio file: https://www.buzzsprout.com/2611020/episodes/19351271-connection-health-and-renewal-a-midlife-adventure-in-costa-rica.mp3
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JSON: https://stenobird.com/v1/public/podcasts/midlife-circus-7546053/episodes/connection-health-and-renewal-a-midlife-adventure-in-costa-rica
Duration seconds: 2474

## Resource

Message the Show This one is a field trip. Brent and Rob recorded it on location at Surf Synergy, a surf camp in Jacó, Costa Rica, where they brought their own families along with a group of friends and theirs, ages ranging from 3 to 55, for a week of surfing, yoga, and a lot of healthy eating. Recorded outside on a deck in the rainforest, the conversation explores the experiences of the week through the lens of the five rings of midlife: adventure, purpose, finance, relationships, and health...

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## Transcript

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