# Middle Aged Highs Page: https://stenobird.com/podcast/middle-aged-highs-7068520 Text version: https://stenobird.com/podcast/middle-aged-highs-7068520.md RSS feed: https://www.spreaker.com/show/6183650/episodes/feed Official site: https://www.spreaker.com/podcast/middle-aged-highs--6183650 Author: Dan Lugo Episodes: 82 ## Resource Two Middles aged fathers who discuss all the high and low points of fatherhood, sports, gaming, and middle age in general. All while enjoying our own "highs." ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/middle-aged-highs-7068520 Markdown: https://stenobird.com/podcast/middle-aged-highs-7068520.md ## Episodes - [Father's Day Special: Dads, Naps, Homer Simpson, and Dad's Perfect Day!](https://stenobird.com/podcast/middle-aged-highs-7068520/father-s-day-special-dads-naps-homer-simpson-and-dad-s-perfect-day) — 2026-06-08T08:20:00+00:00 - [SUMMER PREVIEW: Projects, memories, Soap, and Ice Cream Sundaes!](https://stenobird.com/podcast/middle-aged-highs-7068520/summer-preview-projects-memories-soap-and-ice-cream-sundaes) — 2026-06-01T17:08:12+00:00 - [Friend Circle Shrinkage, Family Road Trips, and Summer Ad Quotes!](https://stenobird.com/podcast/middle-aged-highs-7068520/friend-circle-shrinkage-family-road-trips-and-summer-ad-quotes) — 2026-05-25T10:01:37+00:00 - [Memorial Day, Nice Hoerner, Crazy Drivers, and The GRILL Draft!](https://stenobird.com/podcast/middle-aged-highs-7068520/memorial-day-nice-hoerner-crazy-drivers-and-the-grill-draft) — 2026-05-18T10:13:09+00:00 - [Birthdays, Baseball, THCA Bans, and Sports Movies!!](https://stenobird.com/podcast/middle-aged-highs-7068520/birthdays-baseball-thca-bans-and-sports-movies) — 2026-05-11T11:02:14+00:00 - [Video Game and Sandwiches](https://stenobird.com/podcast/middle-aged-highs-7068520/video-game-and-sandwiches) — 2026-05-04T11:50:33+00:00 - [Rico's new journey, Russ visits Wrigley!](https://stenobird.com/podcast/middle-aged-highs-7068520/rico-s-new-journey-russ-visits-wrigley) — 2026-04-27T12:16:48+00:00 - [Rob's Returns PART 2: Wrestling, Ice Cream, and REVENGE!!!](https://stenobird.com/podcast/middle-aged-highs-7068520/rob-s-returns-part-2-wrestling-ice-cream-and-revenge) — 2026-04-20T12:12:56+00:00 - [Rob Returns PART1: 420, Budvizion, Rico Rambles, and who's birthday?!](https://stenobird.com/podcast/middle-aged-highs-7068520/rob-returns-part1-420-budvizion-rico-rambles-and-who-s-birthday) — 2026-04-13T13:24:39+00:00 - [Wrestlemania Hype, a milestone, baseball and MORE WRESTLING!!](https://stenobird.com/podcast/middle-aged-highs-7068520/wrestlemania-hype-a-milestone-baseball-and-more-wrestling) — 2026-04-06T12:35:54+00:00 - [Baseball and Pizza Toppings, Dan Got Sick, Rico Got Old, Russ still Rants!](https://stenobird.com/podcast/middle-aged-highs-7068520/baseball-and-pizza-toppings-dan-got-sick-rico-got-old-russ-still-rants) — 2026-03-23T15:05:25+00:00 - [Coping, Red Foreman, Olympic Names, and a WWE Bar Fight!](https://stenobird.com/podcast/middle-aged-highs-7068520/coping-red-foreman-olympic-names-and-a-wwe-bar-fight) — 2026-02-17T01:39:26+00:00 - [Valentine's Day Special!](https://stenobird.com/podcast/middle-aged-highs-7068520/valentine-s-day-special) — 2026-02-02T16:40:36+00:00 - [Looking ahead, Rico Rambles (alot), Metal music, and TV sitcom Dads!](https://stenobird.com/podcast/middle-aged-highs-7068520/looking-ahead-rico-rambles-alot-metal-music-and-tv-sitcom-dads) — 2026-01-25T14:01:01+00:00 - [Happy Brew Year! Bar stories with JP, a Home Improvement Challenge, and a Cereal Draft!](https://stenobird.com/podcast/middle-aged-highs-7068520/happy-brew-year-bar-stories-with-jp-a-home-improvement-challenge-and-a-cereal-draft) — 2026-01-05T16:36:25+00:00 - [Bonus Episode: The Championship! Dan VS Rico!](https://stenobird.com/podcast/middle-aged-highs-7068520/bonus-episode-the-championship-dan-vs-rico) — 2025-12-25T14:44:02+00:00 - [Chrisrtmas Special: Surprise guest, gifts, movies, Christmas songs, fantasy football, and gaming stories!](https://stenobird.com/podcast/middle-aged-highs-7068520/chrisrtmas-special-surprise-guest-gifts-movies-christmas-songs-fantasy-football-and-gaming-stories) — 2025-12-22T13:55:59+00:00 - [Thank You Cena: Final Match, Favorite moments; Zoolander and Punishment Plans!](https://stenobird.com/podcast/middle-aged-highs-7068520/thank-you-cena-final-match-favorite-moments-zoolander-and-punishment-plans) — 2025-12-07T14:21:32+00:00 - [Thanksgiving Dinner Draft!](https://stenobird.com/podcast/middle-aged-highs-7068520/thanksgiving-dinner-draft) — 2025-11-24T02:53:37+00:00 - [Sins of The Father - A Men's Mental Health discussion](https://stenobird.com/podcast/middle-aged-highs-7068520/sins-of-the-father-a-men-s-mental-health-discussion) — 2025-11-10T14:39:44+00:00 - [Halloween Special: A Slasher draft, favorite traditions, worst candy, and a Daddy/Daughter Challenge!](https://stenobird.com/podcast/middle-aged-highs-7068520/halloween-special-a-slasher-draft-favorite-traditions-worst-candy-and-a-daddy-daughter-challenge) — 2025-10-27T14:40:44+00:00 - [Bar Foods, BLUMMER, Special Needs Kids, and The MIGHTY DUCKS!!!](https://stenobird.com/podcast/middle-aged-highs-7068520/bar-foods-blummer-special-needs-kids-and-the-mighty-ducks) — 2025-10-13T13:13:18+00:00 - [Chick Bangers, MLB Playoffs, DBZ, and a New Segment!](https://stenobird.com/podcast/middle-aged-highs-7068520/chick-bangers-mlb-playoffs-dbz-and-a-new-segment) — 2025-09-29T12:51:14+00:00 - [S3 E2: Phillies Karen, Back To School, a Fourth Host, and South Park!](https://stenobird.com/podcast/middle-aged-highs-7068520/s3-e2-phillies-karen-back-to-school-a-fourth-host-and-south-park) — 2025-09-15T13:08:19+00:00 - [The return: Catching up, Fantasy Football, DC Characters, and the Incredibles!](https://stenobird.com/podcast/middle-aged-highs-7068520/the-return-catching-up-fantasy-football-dc-characters-and-the-incredibles) — 2025-09-02T03:40:25+00:00 - [A surprise co-host, anime , pop punk music, and who survives a Family Guy zombie apocalypse!](https://stenobird.com/podcast/middle-aged-highs-7068520/a-surprise-co-host-anime-pop-punk-music-and-who-survives-a-family-guy-zombie-apocalypse) — 2025-03-14T13:19:29+00:00 - [Missing Mom, a Big Bang Challenge, Potato Chip draft, and Russ's Sister returns!](https://stenobird.com/podcast/middle-aged-highs-7068520/missing-mom-a-big-bang-challenge-potato-chip-draft-and-russ-s-sister-returns) — 2025-02-28T13:33:39+00:00 - [Ask the Professor - w/Alec Wright from Snapdragon Hemp!](https://stenobird.com/podcast/middle-aged-highs-7068520/ask-the-professor-w-alec-wright-from-snapdragon-hemp) — 2025-02-21T12:20:46+00:00 - [Men's Mental Health, Life changing injuries, 80's/90's jingles and Family Guy...babysitters?!?!](https://stenobird.com/podcast/middle-aged-highs-7068520/men-s-mental-health-life-changing-injuries-80-s-90-s-jingles-and-family-guy-babysitters) — 2025-02-14T13:46:24+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. 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