# Revive & Thrive: Midlife Wellness w/ Billy Bossa

Page: https://stenobird.com/podcast/mid-life-mafia-7376464/revive-thrive-midlife-wellness-w-billy-bossa
Text version: https://stenobird.com/podcast/mid-life-mafia-7376464/revive-thrive-midlife-wellness-w-billy-bossa.md
Podcast: [Mid-Life Mafia](https://stenobird.com/podcast/mid-life-mafia-7376464)
Published: 2026-05-25T10:00:00+00:00
Episode link: https://mid-life-mafia.captivate.fm
Audio file: https://episodes.captivate.fm/episode/267fc2dc-232b-4f56-99ab-4471c75a7e1d.mp3
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JSON: https://stenobird.com/v1/public/podcasts/mid-life-mafia-7376464/episodes/revive-thrive-midlife-wellness-w-billy-bossa
Duration seconds: 2575

## Resource

Can massage therapy become part of your midlife survival kit? In this episode, Billy Bossa says absolutely — and he’s breaking down why more people are turning to wellness treatments not just for relaxation, but for recovery, stress relief, hormones, inflammation, and overall self-care. We sit down with Billy Bossa, owner of Bossa Massages & Wellness, for a conversation that starts with some humour around the classic “happy ending” massage stereotype before getting into the very real ways massage and wellness treatments can support people through midlife and beyond. Billy shares how he got into the massage and wellness industry during Covid, the growing demand for treatments like cupping, red light therapy, cryotherapy, lymphatic drainage massage, and body sculpting, and why women make up a large part of his clientele. We also talk about the importance of understanding clients’ health conditions before treatments, how massage and facial therapies can support women dealing with menopause and perimenopause symptoms, and why self-care often gets pushed to the bottom of the priority list in midlife. What’s inside: Billy Bossa’s journey into wellness Different types of massage therapy The funny myths and stereotypes around massages Health protocols and client safety Menopause, perimenopause, and wellness treatments Why it’s never too late to start prioritising wellness This episode is a mix of wellness education, honest conversation, humour, and practical insight into taking better care of yourself — physically and mentally. So tune in and enjoy! 📢 Loyal Mid-Life Mafia podcast fans: Get 25% discount on your wellness treatment at Billy Bossa Massages & Wellness when you mention the Mid-Life Mafia podcast. Follow us on all platforms 👇 TikTok: https://www.tiktok.com/@m…

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## Transcript

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