# Jingle bells, Hot flashes and zero Patience | E23

Page: https://stenobird.com/podcast/mid-life-mafia-7376464/jingle-bells-hot-flashes-and-zero-patience-e23
Text version: https://stenobird.com/podcast/mid-life-mafia-7376464/jingle-bells-hot-flashes-and-zero-patience-e23.md
Podcast: [Mid-Life Mafia](https://stenobird.com/podcast/mid-life-mafia-7376464)
Published: 2025-12-22T07:30:00+00:00
Episode link: https://mid-life-mafia.captivate.fm
Audio file: https://episodes.captivate.fm/episode/36bef9b6-085a-476e-9d59-07148ca6ebe2.mp3
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JSON: https://stenobird.com/v1/public/podcasts/mid-life-mafia-7376464/episodes/jingle-bells-hot-flashes-and-zero-patience-e23
Duration seconds: 2449

## Resource

In this episode of Mid-Life Mafia, we get real about what the holiday season actually looks like when you’re navigating menopause, managing stress, and just trying to make it through without losing your mind. It’s a real conversation about how the holidays actually feel in midlife. Join us in this Holiday Special where we cover: • How menopause and stress amplify everything • Pressure during the holidays • Gift giving • Expectations and emotional overload • The changing of traditions over time The Mid-Life Mafia family wishes you all a Happy Holiday season! Link to the “Feast of the Seven Fishes: A Brooklyn Italian's Recipes Celebrating Food and Family” by Daniel Paterna: https://a.co/d/3gnwfgd Follow Us on all of our socials!! TikTok: / midlifemafia Instagram: / midlifemafiapodcast YouTube: / midlifemafiapodcast Website: midlifemafia.com

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## Transcript

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