# From AI Fear to Daily Habit: The 90-Day Playbook

Page: https://stenobird.com/podcast/microsoft-innovation-podcast-232124/from-ai-fear-to-daily-habit-the-90-day-playbook
Text version: https://stenobird.com/podcast/microsoft-innovation-podcast-232124/from-ai-fear-to-daily-habit-the-90-day-playbook.md
Podcast: [Microsoft Innovation Podcast](https://stenobird.com/podcast/microsoft-innovation-podcast-232124)
Published: 2026-03-25T17:00:00+00:00
Episode link: https://www.buzzsprout.com/1796418/episodes/18898528-from-ai-fear-to-daily-habit-the-90-day-playbook.mp3
Audio file: https://www.buzzsprout.com/1796418/episodes/18898528-from-ai-fear-to-daily-habit-the-90-day-playbook.mp3
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JSON: https://stenobird.com/v1/public/podcasts/microsoft-innovation-podcast-232124/episodes/from-ai-fear-to-daily-habit-the-90-day-playbook
Duration seconds: 1342

## Resource

Get featured on the show by leaving us a Voice Mail: https://bit.ly/MIPVM 🎙 Full Show Notes https://www.microsoftinnovationpodcast.com/811 This episode explores how organisations can move from AI curiosity to real, everyday value through the practical adoption work of Carina de Vries. Drawing on hands-on experience, it reframes AI from a tool conversation to a problem-first mindset. The focus is on building trust, improving quality, and creating small habits that stick. Listeners ...

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## Transcript

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