# Microdose U - Psilocybin Microdosing for Depression and Anxiety

Page: https://stenobird.com/podcast/microdose-u-psilocybin-microdosing-for-depression-and-anxiety-2581042
Text version: https://stenobird.com/podcast/microdose-u-psilocybin-microdosing-for-depression-and-anxiety-2581042.md
RSS feed: https://microdoseu.com/feed/podcast
Official site: https://microdoseu.com/
Author: Dr. David M. Madow
Episodes: 400

## Resource

My name is Dr. David Madow, and I’m the founder and host of Microdose U, a podcast focused on psilocybin microdosing for depression, anxiety, PTSD, and overall mental health. Not long ago, I was barely hanging on. Daily life was filled with fatigue, anxiety, depression, and a complete lack of motivation. I tried medications, psychotherapy, meditation, yoga, and everything else I was told might help. Nothing truly worked. Then I discovered psilocybin. Through Microdose U, I share my personal journey from the very beginning, along with real conversations, lived experience, and honest exploration of microdosing as a tool for healing and growth. This podcast is about hope, curiosity, and finding a way forward when traditional paths fall short. All content is shared for educational and informational purposes only. I am sharing my personal story and experiences, not giving medical advice. Always consult your healthcare provider and follow all local laws before using psychedelics.

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/microdose-u-psilocybin-microdosing-for-depression-and-anxiety-2581042
Markdown: https://stenobird.com/podcast/microdose-u-psilocybin-microdosing-for-depression-and-anxiety-2581042.md

## Episodes
- [Functional Psilocybin: Beyond One Size Fits All Dosing](https://stenobird.com/podcast/microdose-u-psilocybin-microdosing-for-depression-and-anxiety-2581042/functional-psilocybin-beyond-one-size-fits-all-dosing) — 2026-07-25T18:18:16+00:00
- [Why Apple and Spotify Hate Me More Than Ever](https://stenobird.com/podcast/microdose-u-psilocybin-microdosing-for-depression-and-anxiety-2581042/why-apple-and-spotify-hate-me-more-than-ever) — 2026-07-21T21:40:55+00:00
- [The Science of Psilocybin Dosing: Why One Size Doesn’t Fit All](https://stenobird.com/podcast/microdose-u-psilocybin-microdosing-for-depression-and-anxiety-2581042/the-science-of-psilocybin-dosing-why-one-size-doesn-t-fit-all) — 2026-07-18T16:46:58+00:00
- [The Science Behind Daily Tadalafil: More Than You Think](https://stenobird.com/podcast/microdose-u-psilocybin-microdosing-for-depression-and-anxiety-2581042/the-science-behind-daily-tadalafil-more-than-you-think) — 2026-07-14T19:42:48+00:00
- [The Case for Low-Dose Psilocybin in Mental Health](https://stenobird.com/podcast/microdose-u-psilocybin-microdosing-for-depression-and-anxiety-2581042/the-case-for-low-dose-psilocybin-in-mental-health) — 2026-07-11T19:58:36+00:00
- [Psilocybin and Autoimmune Disease: A New Perspective](https://stenobird.com/podcast/microdose-u-psilocybin-microdosing-for-depression-and-anxiety-2581042/psilocybin-and-autoimmune-disease-a-new-perspective) — 2026-07-07T23:45:37+00:00
- [The Neuroscience of Psilocybin, Sleep, and Dreams](https://stenobird.com/podcast/microdose-u-psilocybin-microdosing-for-depression-and-anxiety-2581042/the-neuroscience-of-psilocybin-sleep-and-dreams) — 2026-07-05T11:10:28+00:00
- [My Psychedelic Bike Ride](https://stenobird.com/podcast/microdose-u-psilocybin-microdosing-for-depression-and-anxiety-2581042/my-psychedelic-bike-ride) — 2026-06-30T19:25:08+00:00
- [The Emerging Role of Psilocybin in Parkinson’s, Stroke, Lyme Disease, and Alzheimer’s Disease](https://stenobird.com/podcast/microdose-u-psilocybin-microdosing-for-depression-and-anxiety-2581042/the-emerging-role-of-psilocybin-in-parkinson-s-stroke-lyme-disease-and-alzheimer-s-disease) — 2026-06-27T17:56:27+00:00
- [Anxiety, Unhappiness and the Role of Psilocybin](https://stenobird.com/podcast/microdose-u-psilocybin-microdosing-for-depression-and-anxiety-2581042/anxiety-unhappiness-and-the-role-of-psilocybin) — 2026-06-24T01:24:42+00:00
- [Is Psilocybin Too Risky?](https://stenobird.com/podcast/microdose-u-psilocybin-microdosing-for-depression-and-anxiety-2581042/is-psilocybin-too-risky) — 2026-06-21T11:52:45+00:00
- [I Had Anxiety Every Day – Until I Tried THIS](https://stenobird.com/podcast/microdose-u-psilocybin-microdosing-for-depression-and-anxiety-2581042/i-had-anxiety-every-day-until-i-tried-this) — 2026-06-17T11:42:11+00:00
- [Where Can I Buy Magic Mushrooms in 2026?](https://stenobird.com/podcast/microdose-u-psilocybin-microdosing-for-depression-and-anxiety-2581042/where-can-i-buy-magic-mushrooms-in-2026) — 2026-06-14T08:33:37+00:00
- [Why I Don’t Take Heroic Doses But Prefer Consistent Low Doses of Magic Mushrooms](https://stenobird.com/podcast/microdose-u-psilocybin-microdosing-for-depression-and-anxiety-2581042/why-i-don-t-take-heroic-doses-but-prefer-consistent-low-doses-of-magic-mushrooms) — 2026-06-09T07:48:29+00:00
- [Does Microdosing Really Work?  🔲 Yes 🔲 No](https://stenobird.com/podcast/microdose-u-psilocybin-microdosing-for-depression-and-anxiety-2581042/does-microdosing-really-work-yes-no) — 2026-06-07T05:44:27+00:00
- [I Want To Be Alone](https://stenobird.com/podcast/microdose-u-psilocybin-microdosing-for-depression-and-anxiety-2581042/i-want-to-be-alone) — 2026-06-03T07:31:56+00:00
- [Can You Help Out a Bit? A Special Episode](https://stenobird.com/podcast/microdose-u-psilocybin-microdosing-for-depression-and-anxiety-2581042/can-you-help-out-a-bit-a-special-episode) — 2026-05-31T21:24:09+00:00
- [When Is It Safe to Microdose?](https://stenobird.com/podcast/microdose-u-psilocybin-microdosing-for-depression-and-anxiety-2581042/when-is-it-safe-to-microdose) — 2026-05-31T06:27:09+00:00
- [Here’s Why I’m Sure Psilocybin Works](https://stenobird.com/podcast/microdose-u-psilocybin-microdosing-for-depression-and-anxiety-2581042/here-s-why-i-m-sure-psilocybin-works) — 2026-05-27T06:38:56+00:00
- [Every Woman’s Guide to Microdosing](https://stenobird.com/podcast/microdose-u-psilocybin-microdosing-for-depression-and-anxiety-2581042/every-woman-s-guide-to-microdosing) — 2026-05-24T07:39:53+00:00
- [I May Have Lied To You](https://stenobird.com/podcast/microdose-u-psilocybin-microdosing-for-depression-and-anxiety-2581042/i-may-have-lied-to-you) — 2026-05-20T06:45:13+00:00
- [How to Feel Calmer](https://stenobird.com/podcast/microdose-u-psilocybin-microdosing-for-depression-and-anxiety-2581042/how-to-feel-calmer) — 2026-05-17T06:42:38+00:00
- [Panic Attack In Japan](https://stenobird.com/podcast/microdose-u-psilocybin-microdosing-for-depression-and-anxiety-2581042/panic-attack-in-japan) — 2026-05-13T06:42:57+00:00
- [How to Finally Take Control Of Your Life](https://stenobird.com/podcast/microdose-u-psilocybin-microdosing-for-depression-and-anxiety-2581042/how-to-finally-take-control-of-your-life) — 2026-05-10T06:20:04+00:00
- [The Five BEST Microdosing Questions Ever Asked | 2026 Ep18](https://stenobird.com/podcast/microdose-u-psilocybin-microdosing-for-depression-and-anxiety-2581042/the-five-best-microdosing-questions-ever-asked-2026-ep18) — 2026-05-06T09:00:29+00:00
- [The Important Work Alongside of Microdosing Mushrooms](https://stenobird.com/podcast/microdose-u-psilocybin-microdosing-for-depression-and-anxiety-2581042/the-important-work-alongside-of-microdosing-mushrooms) — 2026-05-03T02:21:22+00:00
- [The 2026 Ultimate Beginners Guide to Microdosing Magic Mushrooms](https://stenobird.com/podcast/microdose-u-psilocybin-microdosing-for-depression-and-anxiety-2581042/the-2026-ultimate-beginners-guide-to-microdosing-magic-mushrooms) — 2026-04-29T09:00:50+00:00
- [How to Prevent PTSD and Heal From It](https://stenobird.com/podcast/microdose-u-psilocybin-microdosing-for-depression-and-anxiety-2581042/how-to-prevent-ptsd-and-heal-from-it) — 2026-04-26T09:00:56+00:00
- [Why Do They Hate Me? | 2026 Ep16](https://stenobird.com/podcast/microdose-u-psilocybin-microdosing-for-depression-and-anxiety-2581042/why-do-they-hate-me-2026-ep16) — 2026-04-22T09:00:47+00:00
- [Three Things You Need](https://stenobird.com/podcast/microdose-u-psilocybin-microdosing-for-depression-and-anxiety-2581042/three-things-you-need) — 2026-04-19T09:00:37+00:00
- [The Safest Way to Use Psilocybin | 2026 Ep15](https://stenobird.com/podcast/microdose-u-psilocybin-microdosing-for-depression-and-anxiety-2581042/the-safest-way-to-use-psilocybin-2026-ep15) — 2026-04-15T09:00:59+00:00
- [How Long Until Microdosing Psilocybin Works?](https://stenobird.com/podcast/microdose-u-psilocybin-microdosing-for-depression-and-anxiety-2581042/how-long-until-microdosing-psilocybin-works) — 2026-04-12T09:00:12+00:00
- [I Microdosed Magic Mushrooms For Five Years | 2026 Ep14](https://stenobird.com/podcast/microdose-u-psilocybin-microdosing-for-depression-and-anxiety-2581042/i-microdosed-magic-mushrooms-for-five-years-2026-ep14) — 2026-04-08T09:00:33+00:00
- [For Women | The Dark Side of Compassion – And How Microdosing Can Fix It!](https://stenobird.com/podcast/microdose-u-psilocybin-microdosing-for-depression-and-anxiety-2581042/for-women-the-dark-side-of-compassion-and-how-microdosing-can-fix-it) — 2026-04-05T09:00:24+00:00
- [I Was Kidnapped | 2026 Ep13](https://stenobird.com/podcast/microdose-u-psilocybin-microdosing-for-depression-and-anxiety-2581042/i-was-kidnapped-2026-ep13) — 2026-04-01T08:30:12+00:00
- [For Women | Magic Mushrooms, GLP1 and Weight Loss](https://stenobird.com/podcast/microdose-u-psilocybin-microdosing-for-depression-and-anxiety-2581042/for-women-magic-mushrooms-glp1-and-weight-loss) — 2026-03-29T09:08:41+00:00
- [Lost on Mt Olympus | 2026 Ep12](https://stenobird.com/podcast/microdose-u-psilocybin-microdosing-for-depression-and-anxiety-2581042/lost-on-mt-olympus-2026-ep12) — 2026-03-25T09:00:28+00:00
- [For Women – Who Can You Trust?](https://stenobird.com/podcast/microdose-u-psilocybin-microdosing-for-depression-and-anxiety-2581042/for-women-who-can-you-trust) — 2026-03-22T09:04:41+00:00
- [Mark’s Magic Mushroom – Moved to the Philippines to Start Over | 2026 Ep11](https://stenobird.com/podcast/microdose-u-psilocybin-microdosing-for-depression-and-anxiety-2581042/mark-s-magic-mushroom-moved-to-the-philippines-to-start-over-2026-ep11) — 2026-03-18T09:00:25+00:00
- [For Women – Why Do I Feel So Bad?](https://stenobird.com/podcast/microdose-u-psilocybin-microdosing-for-depression-and-anxiety-2581042/for-women-why-do-i-feel-so-bad) — 2026-03-15T09:00:29+00:00
- [Antidepressants and Microdosing | 2026 Ep10](https://stenobird.com/podcast/microdose-u-psilocybin-microdosing-for-depression-and-anxiety-2581042/antidepressants-and-microdosing-2026-ep10) — 2026-03-11T09:00:37+00:00
- [For Women – The Biggest Threat To Your Health](https://stenobird.com/podcast/microdose-u-psilocybin-microdosing-for-depression-and-anxiety-2581042/for-women-the-biggest-threat-to-your-health) — 2026-03-08T09:00:13+00:00
- [The Best Strain For Microdosing | 2026 Ep 9](https://stenobird.com/podcast/microdose-u-psilocybin-microdosing-for-depression-and-anxiety-2581042/the-best-strain-for-microdosing-2026-ep-9) — 2026-03-04T10:01:13+00:00
- [For Women – Psilocybin Heals The Female Mind](https://stenobird.com/podcast/microdose-u-psilocybin-microdosing-for-depression-and-anxiety-2581042/for-women-psilocybin-heals-the-female-mind) — 2026-03-01T10:00:13+00:00
- [The Correct Dose of Magic Mushrooms | 2026 Ep8](https://stenobird.com/podcast/microdose-u-psilocybin-microdosing-for-depression-and-anxiety-2581042/the-correct-dose-of-magic-mushrooms-2026-ep8) — 2026-02-25T10:00:07+00:00

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