# E188: The Illusion of Self—Breaking Free from Ego

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Text version: https://stenobird.com/podcast/michael-singer-podcast-4033298/e188-the-illusion-of-self-breaking-free-from-ego.md
Podcast: [Michael Singer Podcast](https://stenobird.com/podcast/michael-singer-podcast-4033298)
Published: 2026-06-08T06:01:26+00:00
Episode link: https://resources2.soundstrue.com/podcast/e188-the-illusion-of-self-breaking-free-from-ego/
Audio file: https://media.blubrry.com/sounds_true/media.blubrry.com/themichaelsingerpodcast/ins.blubrry.com/themichaelsingerpodcast/E188-The_Illusion_of_Self-Breaking_Free_from_Ego.mp3
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JSON: https://stenobird.com/v1/public/podcasts/michael-singer-podcast-4033298/episodes/e188-the-illusion-of-self-breaking-free-from-ego
Duration seconds: 3197

## Resource

Ego is the false self, created from past experiences, that constantly judges, fears, and tries to control life to feel okay. Suffering comes from identifying with these inner patterns instead of recognizing oneself as the awareness observing them. Spiritual liberation is achieved by noticing, not resisting, and letting all inner disturbances pass through, revealing one’s true nature as peaceful, conscious presence. © Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.

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