# E186: You Don’t Need to Rise—You Need to Release

Page: https://stenobird.com/podcast/michael-singer-podcast-4033298/e186-you-don-t-need-to-rise-you-need-to-release
Text version: https://stenobird.com/podcast/michael-singer-podcast-4033298/e186-you-don-t-need-to-rise-you-need-to-release.md
Podcast: [Michael Singer Podcast](https://stenobird.com/podcast/michael-singer-podcast-4033298)
Published: 2026-06-01T06:01:07+00:00
Episode link: https://resources2.soundstrue.com/podcast/e186-you-dont-need-to-rise-you-need-to-release/
Audio file: https://media.blubrry.com/sounds_true/media.blubrry.com/themichaelsingerpodcast/ins.blubrry.com/themichaelsingerpodcast/E186-You_Don_t_Need_to_Rise_You_Need_to_Release.mp3
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JSON: https://stenobird.com/v1/public/podcasts/michael-singer-podcast-4033298/episodes/e186-you-don-t-need-to-rise-you-need-to-release
Duration seconds: 3154

## Resource

Spiritual growth is not about rising higher but about releasing the inner attachments and conditioning that hold you down. Your suffering comes from resisting reality and clinging to preferences formed by past experiences. By accepting life as it unfolds and letting go of inner resistance, you access natural peace, clarity, and eventually transcend the ego entirely. © Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.

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## Transcript

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