# E168: Letting Love Flow—The Practice of Relaxing and Releasing

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Text version: https://stenobird.com/podcast/michael-singer-podcast-4033298/e168-letting-love-flow-the-practice-of-relaxing-and-releasing.md
Podcast: [Michael Singer Podcast](https://stenobird.com/podcast/michael-singer-podcast-4033298)
Published: 2026-03-30T06:01:05+00:00
Episode link: https://resources2.soundstrue.com/podcast/e168-letting-love-flow-the-practice-of-relaxing-and-releasing/
Audio file: https://media.blubrry.com/sounds_true/media.blubrry.com/themichaelsingerpodcast/ins.blubrry.com/themichaelsingerpodcast/E168-Letting_Love_Flow_The_Practice_of_Relaxing_and_Releasing.mp3
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JSON: https://stenobird.com/v1/public/podcasts/michael-singer-podcast-4033298/episodes/e168-letting-love-flow-the-practice-of-relaxing-and-releasing
Duration seconds: 3398

## Resource

In its natural state, the heart contains a constant flow of love, but ego-based preferences, judgments, and fears block that flow and cause the heart to open and close conditionally. Spiritual growth comes from observing these inner reactions, relaxing instead of resisting them, and allowing stored emotional impressions from the past to release. Through consistent awareness and practice, the heart becomes increasingly open, allowing unconditional love and inner energy to flow freely. © Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.

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## Transcript

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