# The Spiritual Benefits Of Fasting

Page: https://stenobird.com/podcast/meta-mystics-6093658/the-spiritual-benefits-of-fasting
Text version: https://stenobird.com/podcast/meta-mystics-6093658/the-spiritual-benefits-of-fasting.md
Podcast: [Meta Mystics](https://stenobird.com/podcast/meta-mystics-6093658)
Published: 2026-08-09T05:05:03+00:00
Episode link: https://www.spreaker.com/episode/the-spiritual-benefits-of-fasting--73694565
Audio file: https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/73694565/fast_pod.mp3
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JSON: https://stenobird.com/v1/public/podcasts/meta-mystics-6093658/episodes/the-spiritual-benefits-of-fasting
Duration seconds: 8140

## Resource

Fasting has been in spiritual practice amongst the worlds religions and different types of spiritualities for millenia. But have we forgotten the actual spiritual implications of fasting over the past few generations? Clean Mind, Clean Body, Clean Soul, Stay Weird! For all things Meta: onlymystics.com Become a supporter of this podcast: https://www.spreaker.com/podcast/meta-mystics--5795466/support . You Don't Know What You Don't Know!

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## Transcript

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