# Lena Hall

Page: https://stenobird.com/podcast/messy-with-christina-applegate-jamie-lynn-sigler-6823540/lena-hall
Text version: https://stenobird.com/podcast/messy-with-christina-applegate-jamie-lynn-sigler-6823540/lena-hall.md
Podcast: [MeSsy with Christina Applegate & Jamie Lynn Sigler](https://stenobird.com/podcast/messy-with-christina-applegate-jamie-lynn-sigler-6823540)
Published: 2026-05-19T09:03:00+00:00
Episode link: https://arttrk.com/p/PMMIC/traffic.megaphone.fm/WISHBONEPRODUCTION2097124836.mp3
Audio file: https://arttrk.com/p/PMMIC/traffic.megaphone.fm/WISHBONEPRODUCTION2097124836.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/messy-with-christina-applegate-jamie-lynn-sigler-6823540/episodes/lena-hall
Duration seconds: 4396

## Resource

This week, Jamie is joined by Tony Award-winning actress and singer Lena Hall. They discuss being present in grief, the power of healing, finding your way back to yourself, and more. Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick Audio Engineer: Josh Windisch This episode is sponsored by: Novartis in neuroscience - Our ambition is to create a transformational impact for people living with severe neurological conditions and their caregivers by discovering, developing and delivering innovative medicines that change the course of disease progression. Ridge - Upgrade your wallet today! Get up to 40% off @Ridge during their Father’s Day Sale when you go to https://www.Ridge.com/MESSY #Ridgepod Q30 - For a FREE sleeve with your order, head to https://Q30.com/MESSY and use code MESSY. Lola - Get 40% off select Lola Blankets products at https://Lolablankets.com by using code MESSY at checkout. Experience the world’s #1 blanket with Lola Blankets. k18 - Shop at Sephora or get 10% off your first purchase at https://k18hair.com with code MESSY. That’s code MESSY at https://k18hair.com Zoc Doc - Stop putting off those doctors appointments and go to https://Zocdoc.com/MESSY to find and instantly book a doctor you love today.

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## Transcript

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