# Letting Go of Who You Used to Be

Page: https://stenobird.com/podcast/mentor365-services-inc-6399256/letting-go-of-who-you-used-to-be
Text version: https://stenobird.com/podcast/mentor365-services-inc-6399256/letting-go-of-who-you-used-to-be.md
Podcast: [Mentor365 Services, Inc.](https://stenobird.com/podcast/mentor365-services-inc-6399256)
Published: 2026-04-19T17:00:00+00:00
Episode link: https://theroyalbluecandle.podbean.com/e/letting-go-of-who-you-used-to-be/
Audio file: https://mcdn.podbean.com/mf/web/vcvbn4k2crapgmag/Letting_Go_of_Old_Version_of_You-metfvc-Optimized.mp3
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JSON: https://stenobird.com/v1/public/podcasts/mentor365-services-inc-6399256/episodes/letting-go-of-who-you-used-to-be
Duration seconds: 318

## Resource

In this episode we explore the difficult but necessary process of releasing old versions of ourselves—habits, identities, and reactions that once helped us survive but now hold us back.Learn how to honor your past, set healthier boundaries, and create space for growth, self-respect, and alignment as you step into a more authentic, evolved self.

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## Transcript

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