# Voice for the Voiceless - A Savage Mental Health Mission W/Benton Savage

Page: https://stenobird.com/podcast/mental-health-movement-voice-for-the-voiceless-6313620/voice-for-the-voiceless-a-savage-mental-health-mission-w-benton-savage
Text version: https://stenobird.com/podcast/mental-health-movement-voice-for-the-voiceless-6313620/voice-for-the-voiceless-a-savage-mental-health-mission-w-benton-savage.md
Podcast: [Mental Health Movement- Voice For the Voiceless](https://stenobird.com/podcast/mental-health-movement-voice-for-the-voiceless-6313620)
Published: 2026-03-31T15:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/mhmvoiceforthevoiceless/episodes/Voice-for-the-Voiceless---A-Savage-Mental-Health-Mission-WBenton-Savage-e3eb8uf
Audio file: https://anchor.fm/s/7fefe078/podcast/play/114712975/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-29%2F417045749-44100-2-4431706a6a51c.m4a
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Duration seconds: 3180

## Resource

Benton is an Author and a self published Poet In this episode, we sit down for an honest conversation about what it takes to understand your inner world. Benton talks about learning to put words to feelings, the moments that reshaped their sense of self, and the slow work of rebuilding after life comes apart. We explore what it means to write from a place of truth — the balance between being vulnerable and staying grounded — and the boundaries that make sharing personal stories sustainable. We also get practical about everyday mental wellness: how to interrupt old patterns, what helps on hard days, and what to hold onto when you feel misunderstood. You Can find Benton and his work on Amazon by searching Benton Savage his websites are: https://www.bentonsavageauthor.com/ https://bentonsavagebooks.com/

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## Transcript

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