# It’s Never Too Late: The Transformative Power of Persistence and Self-Compassion

Page: https://stenobird.com/podcast/mental-health-addiction-podcast-mind-matters-by-gordon-bruin-6621568/it-s-never-too-late-the-transformative-power-of-persistence-and-self-compassion
Text version: https://stenobird.com/podcast/mental-health-addiction-podcast-mind-matters-by-gordon-bruin-6621568/it-s-never-too-late-the-transformative-power-of-persistence-and-self-compassion.md
Podcast: [Mental Health & Addiction Podcast: Mind Matters by Gordon Bruin](https://stenobird.com/podcast/mental-health-addiction-podcast-mind-matters-by-gordon-bruin-6621568)
Published: 2025-12-16T05:01:14+00:00
Episode link: https://gordonbruin.com
Audio file: https://connect-mypodops-production.s3.amazonaws.com/hosting/podcasts/1292/episodes/49837/audio.m4a
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Duration seconds: 870

## Resource

Feeling like it’s too late to change? This episode will challenge that belief and inspire hope for transformation at any age. Join us as we explore the myth of “it’s too late,” diving into powerful stories of recovery, personal growth, and overcoming addiction. Discover how neuroscience explains our struggles with self-control—and why lasting change is always possible, no matter your setbacks or how many times you’ve tried before. Key takeaways: - It’s never too late to make meaningful changes in your life. - Small victories build confidence and momentum toward long-term success. - Your inner strength—and a supportive environment—can help you break free from old patterns. Don’t miss this uplifting conversation on resilience, second chances, and finding light even after years of struggle—tune in now!

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## Transcript

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