# Update and Fat Loss

Page: https://stenobird.com/podcast/menopause-nutritionist-podcast-6306249/update-and-fat-loss
Text version: https://stenobird.com/podcast/menopause-nutritionist-podcast-6306249/update-and-fat-loss.md
Podcast: [Menopause Nutritionist Podcast](https://stenobird.com/podcast/menopause-nutritionist-podcast-6306249)
Published: 2026-03-19T08:54:46+00:00
Episode link: https://chanelstuck.com/update-and-fat-loss/
Audio file: https://media.blubrry.com/1471862/media.blubrry.com/menopause_nutritionist/content.blubrry.com/menopause_nutritionist/Updates_and_Fatloss-19_3_2026_6_42_PM.m4a
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/menopause-nutritionist-podcast-6306249/episodes/update-and-fat-loss
Duration seconds: 568

## Resource

A quick update from me and why I'm getting myself sorted after a hiccup. Also, exciting news in the fat loss department. If you want to stay updated with the latest on this make sure you are on my waitlist here: HTTPS://CHANELSTUCK.COM/THRIVE-IN-MENOPAUSE/ and/or my email list: http://eepurl.com/iSotik

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## Transcript

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