# Menopause Mastery Page: https://stenobird.com/podcast/menopause-mastery-4896737 Text version: https://stenobird.com/podcast/menopause-mastery-4896737.md RSS feed: https://feeds.libsyn.com/386309/rss Official site: https://menopausemasterypodcast.libsyn.com/site Author: Dr. Betty Murray Episodes: 288 ## Resource Welcome to Menopause Mastery with Dr. Betty Murray. This show is for women in the second season of life, the season of menopause, who are ready for more: health - vitality - passion - and purpose! Join host, Dr. Betty Murray (part geek, part magician, and your new medical bestie with a dash of sass), as she takes complex science and makes it easier to integrate into daily life. Nutrition, hormones, functional medicine, and a wellness lifestyle are only the tip of the conversation. Join the journey to uncover your deepest desires, harness your physical and mental health, and peel back the layers to know exactly what you want out of life. Let's make this season the best ever! ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/menopause-mastery-4896737 Markdown: https://stenobird.com/podcast/menopause-mastery-4896737.md ## Episodes - [What's Really Making Me Angry About Menopause (And Why It Should Make You Angry, Too)](https://stenobird.com/podcast/menopause-mastery-4896737/what-s-really-making-me-angry-about-menopause-and-why-it-should-make-you-angry-too) — 2026-07-22T12:00:00+00:00 - [Invisible Abuse, Early Menopause, and the Hidden Stress Women Carry](https://stenobird.com/podcast/menopause-mastery-4896737/invisible-abuse-early-menopause-and-the-hidden-stress-women-carry) — 2026-07-15T12:00:00+00:00 - [PMOS Explained: How to Read the Patterns (and What You Have Missed)](https://stenobird.com/podcast/menopause-mastery-4896737/pmos-explained-how-to-read-the-patterns-and-what-you-have-missed) — 2026-07-08T12:00:00+00:00 - [The #1 Nutrient Menopausal Women Are Missing](https://stenobird.com/podcast/menopause-mastery-4896737/the-1-nutrient-menopausal-women-are-missing) — 2026-07-01T12:00:00+00:00 - [PCOS Is Dead: Why PMOS Changes Everything for Midlife Women](https://stenobird.com/podcast/menopause-mastery-4896737/pcos-is-dead-why-pmos-changes-everything-for-midlife-women) — 2026-06-24T12:00:00+00:00 - [The Lymphatic Connection: An Overlooked Driver of Menopause Symptoms](https://stenobird.com/podcast/menopause-mastery-4896737/the-lymphatic-connection-an-overlooked-driver-of-menopause-symptoms) — 2026-06-17T12:00:00+00:00 - [The Fracture Risks Most Women Miss](https://stenobird.com/podcast/menopause-mastery-4896737/the-fracture-risks-most-women-miss) — 2026-06-10T12:00:00+00:00 - [The Hidden Shift In Midlife: Hormone Decline, Muscle Loss, and Healthy Aging During Menopause](https://stenobird.com/podcast/menopause-mastery-4896737/the-hidden-shift-in-midlife-hormone-decline-muscle-loss-and-healthy-aging-during-menopause) — 2026-06-03T12:00:00+00:00 - [Menopause Research Is Failing Women](https://stenobird.com/podcast/menopause-mastery-4896737/menopause-research-is-failing-women) — 2026-05-27T12:00:00+00:00 - [She Did Everything Right and Still Needed a Hip Replacement](https://stenobird.com/podcast/menopause-mastery-4896737/she-did-everything-right-and-still-needed-a-hip-replacement) — 2026-05-20T12:00:00+00:00 - [Low Libido in Perimenopause and Menopause: The 4 Biochemical Pathways Behind Low Sex Drive (and How to Rebuild Intimacy)](https://stenobird.com/podcast/menopause-mastery-4896737/low-libido-in-perimenopause-and-menopause-the-4-biochemical-pathways-behind-low-sex-drive-and-how-to-rebuild-intimacy) — 2026-05-13T12:00:00+00:00 - [Master Your Thyroid: Navigating Hormones and Health In Menopause](https://stenobird.com/podcast/menopause-mastery-4896737/master-your-thyroid-navigating-hormones-and-health-in-menopause) — 2026-05-06T12:00:00+00:00 - [Menopause Q&A: Top 10 Questions and Expert Answers to Common Concerns |](https://stenobird.com/podcast/menopause-mastery-4896737/menopause-q-a-top-10-questions-and-expert-answers-to-common-concerns) — 2026-04-29T12:00:00+00:00 - [The Gut-Hormone Connection In Menopause: Why It Matters and What You Should Know](https://stenobird.com/podcast/menopause-mastery-4896737/the-gut-hormone-connection-in-menopause-why-it-matters-and-what-you-should-know) — 2026-04-22T12:00:00+00:00 - [The Economic Impact of Menopause Women Can't Ignore](https://stenobird.com/podcast/menopause-mastery-4896737/the-economic-impact-of-menopause-women-can-t-ignore) — 2026-04-15T12:00:00+00:00 - [GLP-1/GIP Drugs & HRT in Midlife: What the New Data Suggests for Women's Health](https://stenobird.com/podcast/menopause-mastery-4896737/glp-1-gip-drugs-hrt-in-midlife-what-the-new-data-suggests-for-women-s-health) — 2026-04-08T12:00:00+00:00 - [What You Need to Know About the #1 Leading Cause of Death in Women](https://stenobird.com/podcast/menopause-mastery-4896737/what-you-need-to-know-about-the-1-leading-cause-of-death-in-women) — 2026-04-01T11:40:00+00:00 - [Ageless Beauty: Embracing Energy Medicine for Skin Health](https://stenobird.com/podcast/menopause-mastery-4896737/ageless-beauty-embracing-energy-medicine-for-skin-health) — 2026-03-25T12:00:00+00:00 - [Hormone Health 101: HRT Myths & What Symptoms Really Mean | Q&A w/Dr. Betty Murray](https://stenobird.com/podcast/menopause-mastery-4896737/hormone-health-101-hrt-myths-what-symptoms-really-mean-q-a-w-dr-betty-murray) — 2026-03-18T12:00:00+00:00 - [Understanding Progesterone: Myths, Science, and Health Impacts](https://stenobird.com/podcast/menopause-mastery-4896737/understanding-progesterone-myths-science-and-health-impacts) — 2026-03-11T12:00:00+00:00 - [Is It Too Late to Start Hormone Replacement Therapy?](https://stenobird.com/podcast/menopause-mastery-4896737/is-it-too-late-to-start-hormone-replacement-therapy) — 2026-03-04T13:00:00+00:00 - [Perimenopause and Menopause Myths Busted: What Every Woman Should Know About Hormones](https://stenobird.com/podcast/menopause-mastery-4896737/perimenopause-and-menopause-myths-busted-what-every-woman-should-know-about-hormones) — 2026-02-18T11:30:00+00:00 - [The Missing Link in Menopause Treatment](https://stenobird.com/podcast/menopause-mastery-4896737/the-missing-link-in-menopause-treatment) — 2026-02-16T13:00:00+00:00 - [BrainTap Technology: Rewiring Your Brain for Better Sleep and Stress Resilience | Dr. Patrick Porter](https://stenobird.com/podcast/menopause-mastery-4896737/braintap-technology-rewiring-your-brain-for-better-sleep-and-stress-resilience-dr-patrick-porter) — 2026-02-11T13:00:00+00:00 - [How to Prepare Your Body for Breast Implant Surgery and Recovery | Dr. Robert Whitfield](https://stenobird.com/podcast/menopause-mastery-4896737/how-to-prepare-your-body-for-breast-implant-surgery-and-recovery-dr-robert-whitfield) — 2026-02-09T13:00:00+00:00 - [Why Your Body Rejects Breast Implants | Dr. Robert Whitfield](https://stenobird.com/podcast/menopause-mastery-4896737/why-your-body-rejects-breast-implants-dr-robert-whitfield) — 2026-02-04T13:38:00+00:00 - [The Truth About Strength Training in Midlife](https://stenobird.com/podcast/menopause-mastery-4896737/the-truth-about-strength-training-in-midlife) — 2026-02-02T13:00:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. A page view does not automatically enqueue transcription.