# Leben mit Rheuma: So findest du mehr Gelassenheit im Alltag

Page: https://stenobird.com/podcast/mein-rheuma-kompass-der-podcast-7727640/leben-mit-rheuma-so-findest-du-mehr-gelassenheit-im-alltag
Text version: https://stenobird.com/podcast/mein-rheuma-kompass-der-podcast-7727640/leben-mit-rheuma-so-findest-du-mehr-gelassenheit-im-alltag.md
Podcast: [Mein Rheuma Kompass – Der Podcast](https://stenobird.com/podcast/mein-rheuma-kompass-der-podcast-7727640)
Published: 2026-04-15T10:37:10+00:00
Episode link: https://mein-rheuma-kompass.podigee.io/14-leben-mit-rheuma-so-findest-du-mehr-gelassenheit-im-alltag
Audio file: https://audio.podigee-cdn.net/2452327-m-b565f0e00aaccae7aba4766cf90703cd.mp3?source=feed
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/mein-rheuma-kompass-der-podcast-7727640/episodes/leben-mit-rheuma-so-findest-du-mehr-gelassenheit-im-alltag
Duration seconds: 1825

## Resource

Zwischen Terminen, Schmerzen und innerem Druck gelassen bleiben: Wie gelingt das im echten Leben? Larissa spricht offen über Routinen, Grenzen und kleine Schritte, um sich selbst nicht aus dem Blick zu verlieren.

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## Transcript

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