# I went too hard exercising

Page: https://stenobird.com/podcast/meet-wheat-podcast-1387434/i-went-too-hard-exercising
Text version: https://stenobird.com/podcast/meet-wheat-podcast-1387434/i-went-too-hard-exercising.md
Podcast: [Meet Wheat Podcast](https://stenobird.com/podcast/meet-wheat-podcast-1387434)
Published: 2026-05-29T07:00:00+00:00
Episode link: https://rss.com/podcasts/deliciousmilk/2868095
Audio file: https://content.rss.com/episodes/30516/2868095/deliciousmilk/2026_05_29_04_28_26_36abe086-a953-4ff0-987f-ed1756c49a57.mp3
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JSON: https://stenobird.com/v1/public/podcasts/meet-wheat-podcast-1387434/episodes/i-went-too-hard-exercising
Duration seconds: 1902

## Resource

muscles are all fine now but my stamina dropped to nothing! If you exercise please remember to rest as well! Don't do what I did.

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## Transcript

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