# Doomscrolling, the modern day cigarette

Page: https://stenobird.com/podcast/meet-wheat-podcast-1387434/doomscrolling-the-modern-day-cigarette
Text version: https://stenobird.com/podcast/meet-wheat-podcast-1387434/doomscrolling-the-modern-day-cigarette.md
Podcast: [Meet Wheat Podcast](https://stenobird.com/podcast/meet-wheat-podcast-1387434)
Published: 2025-07-11T07:00:50+00:00
Episode link: https://rss.com/podcasts/deliciousmilk/2109668
Audio file: https://content.rss.com/episodes/30516/2109668/deliciousmilk/2025_07_10_23_34_31_9e8e236f-9b9f-4644-b141-9a685a4e1ee8.mp3
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JSON: https://stenobird.com/v1/public/podcasts/meet-wheat-podcast-1387434/episodes/doomscrolling-the-modern-day-cigarette
Duration seconds: 3606

## Resource

Yes I believe Doomscrolling is loosely defined intentionally but I mean the specific act of constantly watching bad news to remain "Informed" yet scared. It's an unhealthy habit you must watch out for. Doomscrolling dangers - Harvard Health https://www.health.harvard.edu/mind-and-mood/doomscrolling-dangers BHP Blog - Behavioral Health Partners (BHP) - University of Rochester Medical Center https://www.urmc.rochester.edu/behavioral-health-partners/bhp-blog/april-2018/5-4-3-2-1-coping-technique-for-anxiety WHEAT20 at checkout https://magicmind.com/WHEAT20 linktr.ee/meetwheatpodcast https://youtu.be/nH9bOkkdOFI?si=bnOhkhtrTfNjB37r

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## Transcript

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