# 209: Introduction to The Self Critical Person's 365 Guide to a Slightly Better Life

Page: https://stenobird.com/podcast/meditations-abigail-rose-gazda-6722358/209-introduction-to-the-self-critical-person-s-365-guide-to-a-slightly-better-life
Text version: https://stenobird.com/podcast/meditations-abigail-rose-gazda-6722358/209-introduction-to-the-self-critical-person-s-365-guide-to-a-slightly-better-life.md
Podcast: [Meditations - Abigail Rose Gazda](https://stenobird.com/podcast/meditations-abigail-rose-gazda-6722358)
Published: 2026-05-15T09:00:00+00:00
Episode link: https://podcast.show/3562521/episode/153879938/
Audio file: https://media.blubrry.com/3562521/content.blubrry.com/3562521/209_365_Intro.m4a
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Duration seconds: 414

## Resource

This is the introduction to my upcoming book, The Self Critical Person's 365 Guide to a Slightly Better Life. Learn more, preorder, and sign up for the email list at abigailgazda.com/books. Email opportunities and inquiries to abigail@heartsunleashed.com Thank you for tuning in. YouTube: Abigail Rose Gazda Website: abigailgazda.com Universal Insights: @rosegazda on IG & TikTok You can subscribe to my content at https://www.abigailgazda.com/content-subscription.html

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## Transcript

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