# #288 Getting Transformed is better than getting high in a Breathwork session - Emily Atlantis Wolf

Page: https://stenobird.com/podcast/meditation-podcast-897902/288-getting-transformed-is-better-than-getting-high-in-a-breathwork-session-emily-atlantis-wolf
Text version: https://stenobird.com/podcast/meditation-podcast-897902/288-getting-transformed-is-better-than-getting-high-in-a-breathwork-session-emily-atlantis-wolf.md
Podcast: [Meditation Podcast](https://stenobird.com/podcast/meditation-podcast-897902)
Published: 2025-12-15T12:55:29+00:00
Episode link: https://meditationpodcast.podbean.com/e/288-getting-transformed-is-better-than-getting-high-in-a-breathwork-session-emily-atlantis-wolf/
Audio file: https://mcdn.podbean.com/mf/web/x8raszpdtunq4z8w/s_baa4fb4_podcast_play_112617599_https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2025-11-14_2F414363312-44100-2-e47ed34e251dc.mp3
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JSON: https://stenobird.com/v1/public/podcasts/meditation-podcast-897902/episodes/288-getting-transformed-is-better-than-getting-high-in-a-breathwork-session-emily-atlantis-wolf
Duration seconds: 3603

## Resource

&lt;p&gt;Emily Atlantis Wolf teaches women how to activate their inner compass in a six-month program called the Intuition Academy. She has helped over 3500 clients release physical and emotional pain so they can create a life based on freedom, not limitations. Atlantis has a background in civil engineering, medical massage, and master breathwork and cacao ceremony facilitation.&lt;/p&gt;&lt;p&gt;#breathwork #reki #meditate #atlantiswolf&lt;br /&gt; &lt;br /&gt;All Episodes can be found at ⁠&lt;a href=&quot;https://www.podpage.com/speaking-podcast/&quot; target=&quot;_blank&quot; rel=&quot;ugc noopener noreferrer&quot;&gt;https://www.podpage.com/speaking-podcast/&lt;/a&gt;&lt;br /&gt; &lt;br /&gt;All about Roy / Brain Gym &amp;amp; Virtual Assistants at ⁠&lt;a href=&quot;https://roycoughlan.com/&quot; target=&quot;_blank&quot; rel=&quot;ugc noopener noreferrer&quot;&gt;https://roycoughlan.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;⁠&lt;br /&gt; &lt;br /&gt;&lt;strong&gt;What we Discussed:&lt;/strong&gt;&lt;br /&gt; &lt;br /&gt;00:22 Who is Emily Atlantis Wolf &lt;br /&gt;&lt;/p&gt;&lt;p&gt;07:05 Finding the higher purpose of her life&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;08:10 How did her loved ones react to her career change&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;10:20 When did she realise she had a gift as a masseuse&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;16:00 The other Healing Modalities she learned&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;24:00 How to know which Kinesio Tape to use&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;26:00 How to use the Kinesio Tape Properly&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;29:25 My Breathwork Experience&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;30:35 Ensuring that the brreathwork f…

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## Transcript

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